Workouts (Christopher Turner)

Calendar - Statistics - Workouts
Date Title Details
Nov 06 2012
Morning		 rest Other
Nov 05 2012
Morning		 rest Other
Nov 04 2012
Morning		 rest- Other
Nov 03 2012
Morning		 5K Race 3.1 mi
18:43
Run
Nov 02 2012
Afternoon		 lil jog 2.25 mi
16:37
Run
Nov 01 2012
Morning		 no run - pre race rest Other
Oct 31 2012
Afternoon		 Tune Up - Now Lets Race1! 3.1 mi
19:53
Run
Oct 30 2012
Afternoon		 nice & smooth 2.25 mi
16:18
Run
Oct 29 2012
Morning		 I'M BACK!!! 3.1 mi
23:10
Run
Oct 28 2012
Morning		 injured Other
Oct 27 2012
Morning		 injured Other
Oct 26 2012
Morning		 injured Other
Oct 25 2012
Morning		 injured Other
Oct 24 2012
Morning		 injured Other
Oct 23 2012
Morning		 injured Other
Oct 22 2012
Night		 nite run 4.79 mi
33:50
Run
Oct 21 2012
Morning		 10k it is 6.2 mi
43:23
Run
Oct 20 2012
Morning		 no run Other
Oct 19 2012
Morning		 hard work hurts but it still pays off 3.1 mi
20:03
Run
Oct 18 2012
Morning		 When the morning comes 4.29 mi
33:24
Run
Oct 17 2012
Night		 nite run!! 4.79 mi
33:30
Run
Oct 16 2012
Afternoon		 After Work 4.25 mi
31:25
Run
Oct 15 2012
Morning		 come back tough 4.5 mi
32:48
Run
Oct 14 2012
Night		 go hard or go home 3.1 mi
20:11
Run
Oct 13 2012
Morning		 no run Other