Workouts (Christopher Turner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 12 2012 Morning |
no run | Other |
| Oct 11 2012 Night |
nite run |
5.5 mi 39:00 Run |
| Oct 10 2012 Morning |
AM RUN WARMUP |
4.5 mi 32:50 Run |
| Oct 09 2012 Afternoon |
V02 |
3.1 mi 20:18 Run |
| Oct 08 2012 Morning |
no run | Other |
| Oct 07 2012 Morning |
nite run |
4.79 mi 38:00 Run |
| Oct 06 2012 Morning |
(Untitled) |
3.1 mi 20:22 Run |
| Oct 05 2012 Morning |
easy AM workout |
2.25 mi 17:55 Run |
| Oct 04 2012 Afternoon |
2nd run |
3.1 mi 21:02 Run |
| Oct 04 2012 Morning |
AM Workout |
2.25 mi 17:49 Run |
| Oct 03 2012 Morning |
(Untitled) |
3.1 mi 21:21 Run |
| Oct 02 2012 Afternoon |
3days off |
3.1 mi 22:45 Run |
| Oct 01 2012 Morning |
no run | Other |
| Sep 30 2012 Morning |
no run | Other |
| Sep 29 2012 Morning |
no run | Other |
| Sep 28 2012 Night |
Good Work |
3.1 mi 20:35 Run |
| Sep 27 2012 Afternoon |
5K RUN |
3.1 mi 21:15 Run |
| Sep 26 2012 Morning |
no run | Other |
| Sep 25 2012 Night |
My first timed 5k - |
3.1 mi 21:44 Run |
| Sep 24 2012 Night |
Run Hard = Oxegen Debt!!! |
3.45 mi 23:50 Run |
| Sep 23 2012 Morning |
no run | Other |
| Sep 22 2012 Afternoon |
easy run |
2.25 mi 17:34 Run |
| Sep 21 2012 Morning |
(Untitled) |
2.25 mi 15:45 Run |
| Sep 20 2012 Morning |
First Run |
2.25 mi 17:00 Run |