Workouts (David Aitken)

Calendar - Statistics - Workouts
Date Title Details
Jan 04 2009
Morning		 Cross-Country 2:15
Weights
Jan 02 2009
Morning		 Cross-Skiing 2:45
Weights
Jan 01 2009
Afternoon		 X-country 1:45
Run
Dec 31 2008
Morning		 Down Hill 4:00
Other
Dec 30 2008
Afternoon		 Ski and Gym 2:00
Weights
Dec 29 2008
Morning		 Down Hill 3:40:00
Other
Dec 28 2008
Night		 Dave & Janet 1:40:00
Other
Dec 26 2008
Morning		 Walk the dog 1:00:00
Walk
Dec 21 2008
Afternoon		 gym 1:00:00
Row
Dec 20 2008
Afternoon		 gym 2:00:00
Weights
Dec 18 2008
Morning		 gym 1:45:00
Row
Dec 16 2008
Morning		 Curling with seniors 2:00:00
Other
Dec 15 2008
Morning		 Gym 1:28:00
Other
Dec 12 2008
Morning		 Down Hill 6.21 mi
3:00:00
Other
Dec 11 2008
Afternoon		 Cross-Country 1:30:00
Other
Dec 10 2008
Morning		 Gym 1:50:00
Row
Dec 09 2008
Morning		 Curling with seniors 1:00:00
Other
Dec 07 2008
Morning		 Cross-Skiing 1:30:00
Other
Dec 04 2008
Morning		 Gym 40:00
Row
Dec 03 2008
Afternoon		 Gym 2:00:00
Weights
Dec 01 2008
Morning		 indoors 1:30:00
Elliptical
Nov 30 2008
Morning		 indoors 2:00:00
Row
Nov 29 2008
Afternoon		 Outdoors 17.4 mi
1:35:00
Bike
Nov 28 2008
Morning		 Gym 1:50:00
Elliptical
Nov 27 2008
Afternoon		 Gym 1:45:00
Row