Workouts (David Aitken)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 24 2008 Morning |
Gym |
2:00:00 Weights |
| Nov 23 2008 Morning |
Gym |
1:30:00 Elliptical |
| Nov 22 2008 Afternoon |
Kayaking |
2.49 mi 2:00:00 Run |
| Nov 21 2008 Morning |
Gym |
35:00 Elliptical |
| Nov 20 2008 Afternoon |
Gym |
1:30:00 Row |
| Nov 19 2008 Afternoon |
Last Bike? |
14.91 mi 1:19:00 Bike |
| Nov 16 2008 Morning |
Physical labour |
9.32 mi 2:05:00 Other |
| Nov 15 2008 Morning |
Moving Boxes |
9.32 mi 1:45:00 Other |