Workouts (Jacob Rydman)

Calendar - Statistics - Workouts
Date Title Details
May 28 2013
Night		 (Untitled) 30:00
Other
May 28 2013
Afternoon		 Springview Track 11.5 mi
1:22:00
Run
May 27 2013
Morning		 Clover Valley 6.0 mi
1:30:00
Walk
May 26 2013
Morning		 (Untitled) Other
May 25 2013
Morning		 Robinson Flat to the River 48.0 mi
6:52:56
Run
May 24 2013
Morning		 Rest Day Other
May 23 2013
Morning		 Easy MB to LC, HARD back. 25.0 mi
4:15:00
Run
May 22 2013
Morning		 PHS Track 12.0 mi
1:20:00
Run
May 21 2013
Morning		 (Untitled) Other
May 20 2013
Morning		 Squaw Valley to Robinson Flat 30.0 mi
5:50:00
Run
May 19 2013
Morning		 Robinson Flat to Michigan Bluff 26.0 mi
4:13:00
Run
May 18 2013
Morning		 Robie to River & Back 42.0 mi
6:40:12
Run
May 17 2013
Morning		 Springview 7.75 mi
1:00:00
Run
May 16 2013
Morning		 Springview 6.0 mi
50:00
Run
May 15 2013
Night		 (Untitled) 45:00
Other
May 15 2013
Afternoon		 Through Rocklin + "Secret Trail" 9.0 mi
1:15:00
Run
May 14 2013
Night		 Through Rocklin 4.0 mi
30:30
Run
May 14 2013
Afternoon		 Springview Track 7.0 mi
49:18
Run
May 13 2013
Morning		 Springview Park 5.5 mi
42:00
Run
May 13 2013
Morning		 (Untitled) 45:00
Other
May 12 2013
Night		 Through Rocklin 20.0 mi
2:22:02
Run
May 11 2013
Night		 Clover Valley + Springview 11.5 mi
1:20:00
Run
May 11 2013
Afternoon		 (Untitled) 35:00
Other
May 11 2013
Morning		 Old Salmon Falls Aid - GR100k, mi17.9 Other
May 10 2013
Morning		 MB to SB 20.0 mi
3:30:07
Run