Workouts (Jacob Rydman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 19 2019 Morning |
Gravel Path |
3.25 mi 30:00 Run |
| Apr 18 2019 Morning |
Cal Street |
5.5 mi 1:15:00 Run |
| Apr 17 2019 Morning |
Core |
30:00 Other |
| Apr 16 2019 Morning |
Bouldering |
30:00 Other |
| Apr 15 2019 Morning |
Gravel Path |
3.25 mi 28:00 Run |
| Apr 14 2019 Morning |
K2 and WS |
5.25 mi 1:00:00 Run |
| Mar 17 2019 Morning |
West Hillz Park part Deux |
3.75 mi 35:00 Run |
| Mar 16 2019 Morning |
West Hillz Park |
3.75 mi 35:00 Run |
| Mar 14 2019 Afternoon |
Whitney Oaks Hills |
3.5 mi 32:00 Run |
| Feb 21 2019 Afternoon |
Bouldering | Other |
| Feb 20 2019 Morning |
Bouldering | Other |
| Feb 19 2019 Morning |
Core and strengthening | Other |
| Feb 17 2019 Morning |
Core, drills and strengthening | Other |
| Feb 16 2019 Morning |
Core & Strengthening | Other |
| Jan 26 2019 Morning |
Springview and Golf Course |
4.3 mi 38:00 Run |
| Jan 24 2019 Afternoon |
Springview and Golf Course |
4.3 mi 37:39 Run |
| Jan 23 2019 Morning |
Easy Gravel Path |
2.0 mi 15:58 Run |
| Jan 20 2019 Morning |
Hiking and Plyo’s |
2.1 mi 35:00 Run |
| Jan 18 2019 Morning |
Friday Night Basketball at WJU |
1:45:00 Run |
| Jan 17 2019 Morning |
Confluence - WS - Shortcut Tr - Hwy 49 - Back |
5.6 mi 1:04:00 Run |
| Jan 16 2019 Morning |
WJU Practice at Whitney HS |
2.0 mi 14:45 Run |
| Jan 15 2019 Morning |
Confluence - WS - Pig Trail - K2 - Olmstead - WS Loop |
5.4 mi 1:02:00 Run |
| Jan 13 2019 Afternoon |
Golf Course plus 4x uphill strides |
4.3 mi 35:28 Run |
| Jan 11 2019 Morning |
Easy Gravel Path |
2.0 mi 17:40 Run |
| Jan 10 2019 Morning |
Kathy Lund Park |
3.0 mi 26:17 Run |