Date | Title | Details |
---|---|---|
Jul 14 2009 Morning |
Sixer |
6.0 mi 52:34 Run |
Jul 12 2009 Morning |
Brutality |
14.0 mi 2:23:31 Run |
Jul 11 2009 Morning |
The Beach! |
4.0 mi 34:00 Run |
Jul 09 2009 Morning |
OK |
6.0 mi 53:54 Run |
Jul 08 2009 Morning |
Feeling Better |
7.0 mi 1:02:35 Run |
Jul 07 2009 Morning |
Soft Tissue Pain |
5.0 mi 49:50 Run |
Jul 05 2009 Morning |
Rurally Brutal |
22.0 mi 5:09:00 Run |
Jul 02 2009 Morning |
Knockin' it out early |
4.0 mi 34:52 Run |
Jul 01 2009 Morning |
Lluvia |
6.0 mi 53:13 Run |
Jun 30 2009 Morning |
Easy Week |
5.0 mi 43:23 Run |
Jun 28 2009 Morning |
Just barely escaping the inferno |
7.0 mi 1:02:45 Run |
Jun 27 2009 Afternoon |
ZOMG hot! |
4.0 mi 33:55 Run |
Jun 25 2009 Morning |
Faster |
6.0 mi 53:36 Run |
Jun 24 2009 Morning |
Fun 8 |
8.0 mi 1:13:34 Run |
Jun 23 2009 Morning |
Not so hot in AM |
6.0 mi 55:10 Run |
Jun 21 2009 Morning |
Tapering Down Now |
14.0 mi 2:16:33 Run |
Jun 20 2009 Afternoon |
End the big week |
4.0 mi 34:31 Run |
Jun 18 2009 Night |
On with the big week |
6.0 mi 53:37 Run |
Jun 17 2009 Night |
DOMS |
7.0 mi 1:04:07 Run |
Jun 16 2009 Morning |
Wake Up |
5.0 mi 45:05 Run |
Jun 14 2009 Morning |
Mas Dolor |
20.0 mi 3:19:40 Run |
Jun 12 2009 Afternoon |
The Heat |
4.0 mi 33:44 Run |
Jun 10 2009 Afternoon |
Get them done early |
5.0 mi 45:53 Run |
Jun 09 2009 Morning |
Morning Five |
5.0 mi 47:13 Run |
Jun 07 2009 Afternoon |
Easy Six |
6.0 mi 53:30 Run |