Date | Title | Details |
---|---|---|
May 10 2011 Afternoon |
(Untitled) |
8.0 mi 1:11:03 Run |
May 05 2011 Morning |
Speed Works |
6.0 mi 50:31 Run |
May 01 2011 Morning |
(Untitled) |
7.0 mi 57:20 Run |
Apr 27 2011 Morning |
4 x 1 Mile |
4.0 mi 32:43 Run |
Apr 24 2011 Morning |
(Untitled) |
8.0 mi 1:04:08 Run |
Apr 20 2011 Morning |
(Untitled) |
6.0 mi 49:35 Run |
Apr 17 2011 Morning |
(Untitled) |
7.0 mi 57:23 Run |
Apr 10 2011 Morning |
The Loop |
6.21 mi 56:48 Run |
Apr 03 2011 Afternoon |
Sunburn |
8.0 mi 1:06:00 Run |
Mar 30 2011 Morning |
Speedworks |
6.0 mi 48:28 Run |
Mar 27 2011 Morning |
Busting out 7 |
7.0 mi 56:45 Run |
Mar 20 2011 Morning |
Rogue Race #1 |
6.21 mi 52:15 Run |
Mar 14 2011 Afternoon |
(Untitled) |
8.0 mi 1:04:39 Run |
Mar 10 2011 Morning |
Allergy Misery |
6.0 mi 50:13 Run |
Mar 06 2011 Morning |
Seven |
7.0 mi 57:40 Run |
Mar 02 2011 Morning |
More Intervals |
4.0 mi 31:22 Run |
Feb 28 2011 Afternoon |
Trail time |
8.0 mi 1:08:56 Run |
Feb 24 2011 Morning |
Speedwork! |
4.0 mi 32:11 Run |
Feb 22 2011 Morning |
First Seven of the season |
7.0 mi 58:18 Run |
Feb 16 2011 Morning |
Tired |
4.0 mi 34:59 Run |
Feb 13 2011 Morning |
Getting there |
6.0 mi 48:54 Run |
Feb 09 2011 Afternoon |
8 minute Violation |
3.0 mi 23:06 Run |
Feb 06 2011 Morning |
(Untitled) |
6.0 mi 51:38 Run |
Feb 02 2011 Morning |
Frigidity! |
3.0 mi 24:15 Run |
Jan 30 2011 Afternoon |
Shirtless 5 |
5.0 mi 41:15 Run |