Workouts (Joey Wiegner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 18 2016 Morning |
(Untitled) | Run |
| May 17 2016 Morning |
(Untitled) |
9.5 mi 57:34 Run |
| May 16 2016 Morning |
(Untitled) |
6.0 mi 40:43 Run |
| May 15 2016 Morning |
Sweet long run from home |
15.5 mi 1:41:23 Run |
| May 13 2016 Morning |
(Untitled) |
8.0 mi 48:30 Run |
| May 12 2016 Morning |
(Untitled) |
9.0 mi 1:04:00 Run |
| May 10 2016 Morning |
From Home |
6.0 mi 38:50 Run |
| May 09 2016 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| May 08 2016 Morning |
Frederick half plus warm up |
14.5 mi 1:26:00 Run |
| May 07 2016 Morning |
(Untitled) |
5.0 mi 33:55 Run |
| May 06 2016 Morning |
(Untitled) |
8.0 mi 53:10 Run |
| May 03 2016 Morning |
Germantown Park (trails plus Shaeffer Rd hills! |
6.5 mi 44:59 Run |
| May 02 2016 Morning |
7.5 Germantown |
7.5 mi 48:32 Run |
| May 01 2016 Morning |
Easy 10 in the rain in Frederick |
10.0 mi 1:08:45 Run |
| Apr 30 2016 Morning |
(Untitled) |
10.0 mi Run |
| Apr 28 2016 Morning |
(Untitled) |
12.0 mi Run |
| Apr 26 2016 Morning |
Alternator workout |
9.5 mi 1:00:00 Run |
| Apr 25 2016 Morning |
(Untitled) |
6.0 mi 40:55 Run |
| Apr 24 2016 Morning |
Long run workout |
14.5 mi 1:29:30 Run |
| Apr 23 2016 Morning |
(Untitled) |
5.5 mi 38:27 Run |
| Apr 19 2016 Morning |
Out n back neighborhood |
7.0 mi 47:28 Run |
| Apr 18 2016 Morning |
Seneca trails |
8.5 mi 1:08:00 Run |
| Apr 17 2016 Morning |
15 |
15.0 mi 1:35:17 Run |
| Apr 15 2016 Morning |
Forest oak 7 |
7.0 mi 47:22 Run |
| Apr 13 2016 Morning |
(Untitled) |
8.0 mi 51:31 Run |