Workouts (Joey Wiegner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 12 2016 Morning |
(Untitled) |
6.0 mi 42:07 Run |
| Apr 11 2016 Morning |
(Untitled) |
6.5 mi 50:10 Run |
| Apr 10 2016 Morning |
Long run |
14.0 mi 1:30:24 Run |
| Apr 08 2016 Morning |
Washington grove flower hill loop |
7.5 mi 50:53 Run |
| Apr 08 2016 Morning |
Easy 3 with team |
2.5 mi 20:23 Run |
| Apr 07 2016 Morning |
Bad workout |
3.0 mi Run |
| Apr 06 2016 Morning |
Broken up run |
11.0 mi Run |
| Apr 05 2016 Morning |
Ha Track meet = No running | Run |
| Apr 04 2016 Morning |
7 out and back |
7.0 mi 47:22 Run |
| Apr 03 2016 Morning |
10 miles |
10.0 mi 1:03:21 Run |
| Apr 02 2016 Morning |
Black hill trail 9 |
9.0 mi 1:02:47 Run |
| Apr 01 2016 Morning |
(Untitled) |
6.0 mi 40:45 Run |
| Mar 31 2016 Morning |
Shortened run |
3.0 mi 20:20 Run |
| Mar 30 2016 Morning |
First workout |
7.0 mi 44:40 Run |
| Mar 29 2016 Morning |
Run with hs team (slow!) |
6.0 mi 45:17 Run |
| Mar 28 2016 Morning |
Soccer plex trails and Schaefer road |
7.0 mi 49:27 Run |
| Mar 27 2016 Morning |
Tyler park (PA) long run with Bucks County Road Runners |
13.0 mi 1:36:21 Run |
| Mar 26 2016 Morning |
Stupid loop |
7.5 mi 51:00 Run |
| Mar 25 2016 Morning |
Hilly trail run in seneca |
10.0 mi 1:14:12 Run |
| Mar 24 2016 Morning |
Harpers Ferry 10 |
10.0 mi 1:11:15 Run |
| Mar 22 2016 Morning |
(Untitled) |
6.0 mi 40:47 Run |
| Mar 20 2016 Morning |
Ouch |
6.5 mi 43:18 Run |
| Mar 19 2016 Morning |
Easy black hills trail run |
7.25 mi 1:00:22 Run |
| Mar 18 2016 Morning |
3 easy with GHS team |
3.0 mi 22:25 Run |
| Mar 17 2016 Morning |
Railroad loop 6 |
6.0 mi 40:18 Run |