Workouts (don kays)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 23 2014 Morning |
wol |
4.0 mi Run |
| May 21 2014 Morning |
ywca drills | Swim |
| May 21 2014 Morning |
wol |
3.0 mi Run |
| May 17 2014 Morning |
ortho 5k |
3.1 mi Run |
| May 16 2014 Morning |
wol |
4.0 mi Run |
| May 15 2014 Morning |
run |
4.0 mi Run |
| May 13 2014 Afternoon |
wol |
4.0 mi Run |
| May 11 2014 Morning |
(Untitled) |
5.0 mi Run |
| May 01 2013 Morning |
(Untitled) |
1:00:00 Bike |
| Apr 30 2013 Morning |
(Untitled) |
1:00:00 Swim |
| Apr 27 2013 Morning |
(Untitled) |
13.0 mi Run |
| Apr 13 2013 Morning |
(Untitled) |
2.5 mi Run |
| Apr 12 2013 Morning |
(Untitled) |
12.0 mi Run |
| Apr 10 2013 Morning |
(Untitled) |
5.0 mi Run |
| Apr 08 2013 Morning |
(Untitled) |
1:00:00 Bike |
| Apr 08 2013 Morning |
(Untitled) |
5.0 mi Run |
| Apr 07 2013 Morning |
(Untitled) |
4.0 mi Run |
| Apr 05 2013 Morning |
(Untitled) |
5.0 mi Run |
| Apr 03 2013 Morning |
(Untitled) |
30:00 Bike |
| Apr 02 2013 Morning |
(Untitled) |
6.0 mi Run |
| Apr 02 2013 Morning |
(Untitled) |
1:00 Swim |
| Apr 01 2013 Morning |
trainer |
30:00 Bike |
| Mar 28 2013 Morning |
(Untitled) |
1:00 Swim |
| Mar 27 2013 Morning |
(Untitled) |
5.0 mi Run |
| Mar 26 2013 Morning |
(Untitled) |
1:00 Swim |