Workouts (don kays)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 12 2013 Morning |
(Untitled) |
7.0 mi Run |
| Jan 10 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jan 08 2013 Morning |
(Untitled) |
11.5 mi Run |
| Jan 07 2013 Morning |
(Untitled) |
4.5 mi Run |
| Jan 06 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jan 03 2013 Night |
(Untitled) |
2.5 mi Run |
| Jan 02 2013 Morning |
WOL Track |
6.5 mi Run |
| Jan 02 2013 Morning |
gym |
2.5 mi Run |
| Jan 01 2013 Morning |
(Untitled) |
2.0 mi Run |
| Dec 29 2012 Morning |
st andrews |
9.0 mi Run |
| Dec 26 2012 Morning |
cross train | Other |
| Dec 21 2012 Morning |
WOL |
9.0 mi Run |
| Dec 17 2012 Night |
wol downtown |
4.0 mi Run |
| Dec 16 2012 Morning |
st andrews |
8.0 mi Run |
| Dec 15 2012 Morning |
jingle bell run |
3.0 mi Run |
| Dec 12 2012 Morning |
WOL track workout |
4.0 mi Run |
| Dec 11 2012 Morning |
WB |
5.0 mi Run |
| Nov 13 2012 Morning |
WOL |
6.0 mi Run |
| Nov 08 2012 Morning |
WOL track |
5.0 mi Run |
| Nov 07 2012 Morning |
St andrews |
5.0 mi Run |
| Nov 02 2012 Morning |
WOL track workout |
6.0 mi Run |
| Nov 01 2012 Morning |
easy run |
6.0 mi Run |
| Oct 28 2012 Morning |
(Untitled) |
5.0 mi Run |
| Oct 26 2012 Morning |
WOL track workout |
6.0 mi Run |
| Oct 23 2012 Morning |
WOL soccer field |
4.0 mi Run |