Workouts (Marsha Davids)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 17 2013 Afternoon |
Running |
9.0 KM 1:00:00 Run |
| Jan 16 2013 Afternoon |
Running |
11.2 KM 1:10:00 Run |
| Jan 15 2013 Afternoon |
Warm up and cool down |
5.0 KM 29:00 Run |
| Jan 15 2013 Afternoon |
Time Trial |
5.0 KM 24:00 Run |
| Jan 13 2013 Morning |
Running |
22.6 KM 2:20:00 Run |
| Jan 12 2013 Morning |
Running |
16.0 KM 1:40:00 Run |
| Jan 09 2013 Afternoon |
Run |
12.9 KM 1:20:00 Run |
| Jan 08 2013 Night |
Running |
10.0 KM 1:00:00 Run |
| Jan 07 2013 Afternoon |
Running |
10.0 KM 1:02:00 Run |
| Dec 30 2012 Morning |
Biking |
1:00:00 Bike |
| Dec 28 2012 Morning |
Running |
10.0 KM 1:00:00 Run |
| Dec 26 2012 Morning |
Hills |
12.0 KM 1:24:00 Run |
| Dec 23 2012 Morning |
Running |
18.0 KM 2:02:00 Run |
| Dec 22 2012 Morning |
Running |
17.8 KM 2:00:00 Run |
| Dec 20 2012 Morning |
Biking |
1:00:00 Bike |
| Dec 19 2012 Morning |
running |
10.0 KM 57:28 Run |
| Dec 18 2012 Morning |
Running |
10.0 KM 59:56 Run |
| Dec 13 2012 Afternoon |
Running |
12.0 KM 1:18:04 Run |
| Dec 12 2012 Afternoon |
running |
10.0 KM 1:01:14 Run |
| Dec 11 2012 Morning |
running |
12.0 KM 1:12:42 Run |
| Nov 27 2012 Afternoon |
running |
5.0 KM 27:47 Run |
| Nov 26 2012 Afternoon |
running |
5.0 KM 27:58 Run |
| Nov 22 2012 Afternoon |
Biking |
1:05:00 Bike |
| Nov 21 2012 Afternoon |
Biking |
45:02 Bike |
| Nov 20 2012 Afternoon |
Running |
11.0 KM 1:10:00 Run |