Workouts (Joe Gladow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2009 Afternoon |
run |
5.5 mi Run |
| Jul 30 2009 Afternoon |
run |
5.5 mi Run |
| Jul 29 2009 Morning |
run |
5.0 mi Run |
| Jul 28 2009 Afternoon |
run |
6.5 mi Run |
| Jul 27 2009 Afternoon |
run |
4.0 mi Run |
| Jul 26 2009 Morning |
run |
6.0 mi Run |
| Jul 25 2009 Afternoon |
run |
3.0 mi Run |
| Jul 24 2009 Morning |
run |
5.0 mi Run |
| Jul 23 2009 Morning |
run |
9.0 mi Run |
| Jul 22 2009 Morning |
run |
4.0 mi Run |
| Jul 21 2009 Afternoon |
run |
12.0 mi Run |
| Jul 20 2009 Afternoon |
run |
5.0 mi Run |
| Jul 18 2009 Night |
run |
7.0 mi Run |
| Jul 17 2009 Night |
run |
6.0 mi Run |
| Jul 14 2009 Afternoon |
run |
9.0 mi Run |
| Jul 13 2009 Afternoon |
run |
7.0 mi Run |
| Jul 11 2009 Afternoon |
run |
12.5 mi Run |
| Jul 10 2009 Afternoon |
run |
6.5 mi Run |
| Jul 10 2009 Morning |
weights | Weights |
| Jul 09 2009 Afternoon |
run |
5.5 mi Run |
| Jul 08 2009 Morning |
5k run |
4.5 mi Run |
| Jul 07 2009 Night |
run |
7.5 mi Run |
| Jul 06 2009 Night |
run |
6.0 mi Run |
| Jul 04 2009 Afternoon |
run |
6.5 mi Run |
| Jul 04 2009 Morning |
weights | Weights |