| Date | Title | Details |
|---|---|---|
| Mar 08 2009 Morning |
Hills |
5.0 mi Run |
| Mar 08 2009 Morning |
(Untitled) |
12.0 mi Bike |
| Mar 07 2009 Night |
(Untitled) |
7.25 mi Run |
| Mar 07 2009 Night |
(Untitled) |
5.0 mi Bike |
| Mar 06 2009 Morning |
(Untitled) |
8.0 mi Bike |
| Mar 05 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 05 2009 Morning |
(Untitled) |
8.0 mi Bike |
| Mar 04 2009 Night |
(Untitled) |
12.0 mi Bike |
| Mar 03 2009 Morning |
(Untitled) |
13.0 mi Bike |
| Mar 02 2009 Morning |
(Untitled) |
10.0 mi Bike |
| Mar 01 2009 Morning |
(Untitled) |
13.1 mi Run |
| Feb 28 2009 Morning |
(Untitled) |
3.0 mi Run |
| Feb 27 2009 Morning |
(Untitled) |
3.0 mi Run |
| Feb 26 2009 Morning |
(Untitled) |
6.0 mi Run |
| Feb 25 2009 Morning |
(Untitled) |
6.0 mi Run |
| Feb 25 2009 Morning |
(Untitled) |
8.0 mi Run |
| Feb 24 2009 Morning |
(Untitled) |
4.0 mi Run |
| Feb 23 2009 Morning |
Tweener Long |
15.0 mi Run |
| Feb 21 2009 Morning |
Practice |
6.5 mi Run |
| Feb 20 2009 Morning |
(Untitled) |
5.0 mi Run |
| Feb 20 2009 Morning |
(Untitled) |
4.5 mi Run |
| Feb 18 2009 Morning |
GA Hills |
7.7 mi Run |
| Feb 17 2009 Morning |
Practice |
8.25 mi Run |
| Feb 16 2009 Morning |
(Untitled) |
8.0 mi Run |
| Feb 15 2009 Morning |
Myrtle |
14.5 mi Run |