| Date | Title | Details |
|---|---|---|
| Feb 14 2009 Morning |
(Untitled) |
3.5 mi Run |
| Feb 13 2009 Morning |
(Untitled) |
3.0 mi Run |
| Feb 12 2009 Morning |
Practice |
8.0 mi Run |
| Feb 11 2009 Morning |
(Untitled) |
7.0 mi Run |
| Feb 10 2009 Morning |
Hills |
9.0 mi Run |
| Feb 09 2009 Morning |
(Untitled) |
5.0 mi Run |
| Feb 08 2009 Morning |
5k |
4.5 mi Run |
| Feb 07 2009 Morning |
(Untitled) | Other |
| Feb 06 2009 Morning |
Practice |
6.75 mi Run |
| Feb 05 2009 Morning |
Treadmill |
4.0 mi Run |
| Feb 04 2009 Morning |
Practice |
6.5 mi Run |
| Feb 04 2009 Morning |
AC Hills |
5.7 mi Run |
| Feb 03 2009 Morning |
Recovery |
3.0 mi Run |
| Feb 02 2009 Morning |
(Untitled) |
9.5 mi Run |
| Feb 01 2009 Morning |
Long Run |
20.0 mi Run |
| Jan 31 2009 Morning |
(Untitled) |
4.5 mi Run |
| Jan 30 2009 Morning |
Track |
7.0 mi Run |
| Jan 29 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jan 28 2009 Morning |
Hill Workout |
12.0 mi Run |
| Jan 27 2009 Morning |
(Untitled) | Other |
| Jan 26 2009 Morning |
(Untitled) |
7.5 mi Run |
| Jan 26 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jan 25 2009 Morning |
GA |
6.0 mi Run |
| Jan 25 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jan 24 2009 Morning |
Practice |
5.5 mi Run |