| Date | Title | Details |
|---|---|---|
| Dec 13 2008 Morning |
long run |
9.9 mi Run |
| Dec 12 2008 Morning |
work out w/ tom |
5.0 mi Run |
| Dec 10 2008 Morning |
work out w/ tom |
4.0 mi Run |
| Dec 07 2008 Morning |
long run |
8.3 mi Run |
| Dec 05 2008 Morning |
work ot w/ tom |
3.6 mi Run |
| Dec 03 2008 Morning |
run |
3.1 mi Run |
| Nov 27 2008 Morning |
Parkville, MO Turkey Trot |
3.1 mi Run |
| Nov 25 2008 Night |
(Untitled) |
4.0 mi Run |
| Nov 24 2008 Morning |
(Untitled) |
3.0 mi Run |
| Nov 21 2008 Morning |
Loop to Shell Isl |
6.0 mi 1:00:00 Run |
| Nov 20 2008 Morning |
toms group |
4.0 mi Run |
| Nov 17 2008 Morning |
toms group |
4.0 mi Run |
| Nov 15 2008 Morning |
Flotilla 5k |
3.1 mi 27:44 Run |
| Nov 14 2008 Morning |
(Untitled) |
5.0 mi Run |
| Nov 12 2008 Morning |
(Untitled) |
4.0 mi Run |
| Nov 11 2008 Morning |
(Untitled) |
4.0 mi Run |
| Nov 10 2008 Night |
(Untitled) |
2.6 mi Run |
| Nov 09 2008 Morning |
Battleship 5k |
3.1 mi 26:47 Run |
| Nov 08 2008 Morning |
(Untitled) |
5.0 mi Run |
| Nov 07 2008 Morning |
(Untitled) |
2.5 mi Run |
| Nov 07 2008 Morning |
(Untitled) |
5.0 mi Run |
| Nov 06 2008 Morning |
part of toms group |
2.0 mi Run |
| Nov 05 2008 Morning |
(Untitled) |
3.0 mi Run |
| Nov 05 2008 Morning |
toms group |
3.0 mi Run |
| Nov 04 2008 Morning |
(Untitled) |
3.1 mi 26:18 Run |