Workouts (Peter Williams)

Calendar - Statistics - Workouts
Date Title Details
Jan 28 2009
Night		 Track Practice 3.99 mi
Run
Jan 26 2009
Afternoon		 Downtown Hills Practice 5.5 mi
Run
Jan 25 2009
Night		 Carriage Hills 4.4 mi
Run
Jan 24 2009
Morning		 William H. Craig Race for Life 3.5 mi
24:44
Run
Jan 23 2009
Afternoon		 NHHS Track 2.0 mi
Run
Jan 21 2009
Night		 Track Practice 4.75 mi
Run
Jan 19 2009
Afternoon		 MLK Day Downtown Hills 6.0 mi
26:40
Run
Jan 16 2009
Afternoon		 Downtown Loop 2.9 mi
Run
Jan 15 2009
Afternoon		 CFCC North Campus 2.8 mi
Run
Jan 14 2009
Night		 Track Practice 5.25 mi
Run
Jan 13 2009
Night		 Pre-Seminar Run 3.6 mi
Run
Jan 12 2009
Night		 Beach Practice 5.13 mi
30:00
Run
Jan 10 2009
Afternoon		 NHHS Track 3.0 mi
Run
Jan 09 2009
Night		 Track Practice 7.0 mi
Run
Jan 08 2009
Afternoon		 CFCC North Campus 2.8 mi
Run
Jan 07 2009
Morning		 Track Practice 6.0 mi
30:00
Run
Jan 06 2009
Afternoon		 Downtown Loop 2.9 mi
Run
Jan 04 2009
Afternoon		 Post Stomache Flu Run 3.5 mi
Run
Jan 02 2009
Night		 Track Practice 4.5 mi
Run
Dec 29 2008
Night		 Wrightsville Beach Practice 6.0 mi
Run
Dec 28 2008
Morning		 Bridges 4.5 mi
Run
Dec 27 2008
Morning		 Downtown Area 4.8 mi
Run
Dec 25 2008
Morning		 Christmas 10.3 mi
Run
Dec 23 2008
Night		 Festivus 3.3 mi
Run
Dec 20 2008
Morning		 Carriage Hills 3.2 mi
Run