Workouts (Sue Wood)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 11 2008 Morning |
Upper Body, Abs, 30 Min. Run |
3.0 mi 30:00 Run |
| Nov 10 2008 Morning |
Eliptical Workout |
30:00 Elliptical |
| Nov 09 2008 Morning |
Battleship 5K |
3.1 mi 29:00 Run |
| Nov 08 2008 Morning |
NO WORKOUT | Other |
| Nov 07 2008 Morning |
Treadmill Run |
3.0 mi 30:00 Run |
| Nov 06 2008 Morning |
UPPER BODY & ABS | Weights |
| Nov 05 2008 Morning |
NO WORKOUT | Other |
| Nov 04 2008 Morning |
Legs & Abs | Weights |
| Nov 03 2008 Morning |
Treadmill Run (Hill Workout) |
3.0 mi 33:00 Run |
| Nov 02 2008 Morning |
NO WORKOUT | Other |
| Nov 01 2008 Morning |
NO WORKOUT | Other |