Workouts (Alecia Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 01 2008 Afternoon |
B2B Marathon |
26.2 mi 4:10:00 Run |
| Oct 31 2008 Morning |
Legs turnover |
2.0 mi 17:00 Run |
| Oct 29 2008 Morning |
Taper run |
4.0 mi 33:00 Run |
| Oct 27 2008 Morning |
Elliptical |
1:00:00 Elliptical |
| Oct 26 2008 Morning |
Long Run |
13.0 mi 1:46:00 Run |