Workouts (Valjeanne Estes)

Calendar - Statistics - Workouts
Date Title Details
Oct 31 2009
Morning		 Downtown Wilmington 2.0 mi
20:00
Run
Oct 30 2009
Morning		 Greenfield Lake 3.75 mi
30:00
Run
Oct 28 2009
Morning		 Wrightsville Beach 4.0 mi
29:34
Run
Oct 26 2009
Morning		 Durham, NC Tobacco Trail 6.0 mi
50:00
Run
Oct 24 2009
Morning		 Durham, NC Tobacco Trail 8.0 mi
1:08:00
Run
Oct 21 2009
Morning		 Asheville, NC Hike 7.0 mi
6:00:00
Other
Oct 20 2009
Morning		 Hugh McRae Park 4.5 mi
34:30
Run
Oct 18 2009
Morning		 Wrightsville Beach 14.0 mi
2:12:00
Run
Oct 16 2009
Morning		 Greenfield Lake 6.0 mi
54:00
Run
Oct 14 2009
Morning		 Nun Street Hills 5.85 mi
40:00
Run
Oct 13 2009
Morning		 Greenfield Lake 6.0 mi
54:00
Run
Oct 11 2009
Morning		 Wrightsville Beach 10.5 mi
1:30:00
Run
Oct 10 2009
Morning		 Washington Duke Golf Course - Durham 3.0 mi
25:26
Run
Oct 09 2009
Morning		 Sports Complex - Maryland 3.0 mi
1:00:00
Walk
Oct 08 2009
Morning		 Washington Duke Golf Course - Durham 4.8 mi
1:00:00
Run
Oct 06 2009
Morning		 Hugh McRae Park 6.5 mi
54:09
Run
Oct 04 2009
Morning		 Wrightsville Beach 8.0 mi
1:12:00
Run
Oct 03 2009
Morning		 Greenfield Lake 4.0 mi
34:09
Run
Oct 01 2009
Morning		 Hugh McRae Park 5.25 mi
45:30
Run
Sep 30 2009
Morning		 Greenfield Lake 4.0 mi
34:10
Run
Sep 26 2009
Morning		 Salem Lake Trail Run - Winston-Salem 18.6 mi
2:30:16
Run
Sep 25 2009
Morning		 (Untitled) 4.0 mi
34:00
Run
Sep 23 2009
Morning		 Greenfield Lake/UNC-W Track 5.75 mi
47:32
Run
Sep 20 2009
Morning		 Wrightsville Beach 9.5 mi
1:29:30
Run
Sep 18 2009
Morning		 Greenfield Lake 6.0 mi
52:00
Run