Workouts (Valjeanne Estes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2009 Morning |
UNC-W Track |
7.25 mi 55:00 Run |
| Sep 15 2009 Morning |
Summer Rest |
4.61 mi 38:56 Run |
| Sep 13 2009 Morning |
Wrightsville/Mayfaire |
12.0 mi 2:00:00 Run |
| Sep 11 2009 Morning |
Greenfield Lake |
6.0 mi 51:00 Run |
| Sep 10 2009 Morning |
UNC-W Track |
3.25 mi 22:25 Run |
| Sep 08 2009 Morning |
Wrightsville Beach |
18.0 mi 2:50:00 Run |
| Sep 03 2009 Morning |
Greenville Lake |
6.0 mi 54:00 Run |
| Sep 01 2009 Morning |
Tobacco Trail in Durham |
14.0 mi 2:20:00 Run |
| Aug 29 2009 Morning |
Puerta Villarta - Mountains |
6.0 mi 1:09:00 Run |
| Aug 27 2009 Morning |
Puerta Villarta - Downtown and 2K on Trail |
6.0 mi 51:00 Run |
| Aug 25 2009 Morning |
Puerta Villarta - Downtown |
6.0 mi 51:00 Run |
| Aug 23 2009 Morning |
Puerta Villarta - Downtown and Malecon |
10.0 mi 1:30:00 Run |
| Aug 22 2009 Morning |
Puerta Villarta - Track |
4.0 mi 33:00 Run |
| Aug 21 2009 Morning |
Puerta Villarta - Downtown |
6.0 mi 50:00 Run |
| Aug 19 2009 Morning |
Puerta Villarta - Downtown |
6.0 mi 50:00 Run |
| Aug 15 2009 Morning |
Wrightsville Beach |
14.0 mi Run |
| Aug 13 2009 Morning |
(Untitled) |
6.0 mi 49:50 Run |
| Aug 11 2009 Morning |
Downtown Parking Deck |
2.25 mi 18:43 Run |
| Aug 09 2009 Morning |
Wrightsville Beach |
12.0 mi 1:51:00 Run |
| Aug 07 2009 Morning |
Greenfield Lake |
4.0 mi 33:05 Run |
| Aug 06 2009 Morning |
UNC-W Track |
5.0 mi 46:18 Run |
| Aug 04 2009 Morning |
Summer Rest/Wrightsville Beach |
6.5 mi 52:09 Run |
| Aug 02 2009 Morning |
(Untitled) |
10.0 mi 1:25:00 Run |
| Aug 01 2009 Morning |
Greenfield Lake |
4.0 mi 32:30 Run |
| Jul 26 2009 Morning |
Wrightsville Beach (Sick) |
10.0 mi 1:27:00 Run |