Workouts (Addie Bard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 23 2014 Morning |
Run |
3.54 mi 35:13 Run |
| Apr 21 2014 Morning |
run |
30:00 Run |
| Apr 17 2014 Morning |
Very short tredmill run |
1.5 mi 15:00 Run |
| Apr 16 2014 Afternoon |
run |
3.5 mi 35:00 Run |
| Apr 14 2014 Morning |
Hilly run |
4.0 mi Run |
| Sep 07 2013 Morning |
Easy run | Run |
| Aug 06 2013 Morning |
run |
3.1 mi 28:30 Run |
| Aug 04 2013 Morning |
run with coaches+yoni |
4.0 mi 40:00 Run |
| Aug 02 2013 Afternoon |
run |
3.0 mi Run |
| Jul 20 2013 Morning |
last camp run | Run |
| Jul 06 2013 Afternoon |
run and swim |
2.0 mi Run |
| Jul 06 2013 Afternoon |
run and swim |
2.0 mi Run |
| Jun 29 2013 Afternoon |
camp run |
3.1 mi 28:00 Run |
| May 07 2013 Morning |
Short run: last day of practice |
2.5 mi Run |
| May 05 2013 Morning |
easy sunday practice |
3.49 mi Run |
| Apr 30 2013 Afternoon |
Short run |
3.0 mi Run |
| Apr 25 2013 Morning |
7x400 |
3.24 mi 9:02 Run |
| Apr 24 2013 Morning |
5 miles |
5.5 mi Run |
| Apr 23 2013 Afternoon |
mile, 100, and 4x400 meet |
2.3 mi 8:38 Run |
| Apr 21 2013 Morning |
2x 1200 |
2.99 mi 12:09 Run |
| Apr 16 2013 Afternoon |
my first meet! |
1.06 mi 3:15 Run |
| Apr 14 2013 Morning |
4 800's |
3.49 mi 14:24 Run |
| Apr 11 2013 Afternoon |
4 miles |
4.0 mi Run |
| Apr 07 2013 Morning |
x3 1000 |
3.61 mi 14:20 Run |
| Apr 06 2013 Morning |
10 mile bike ride |
10.0 mi Bike |