Date | Title | Details |
---|---|---|
Sep 29 2009 Afternoon |
Tues. w/Court |
4.05 mi 43:00 Run |
Sep 28 2009 Night |
Nun St. |
4.09 mi 41:31 Run |
Sep 26 2009 Morning |
Sat. w/the girls |
6.2 mi 1:05:00 Run |
Sep 25 2009 Morning |
Run w/Court |
3.12 mi 31:30 Run |
Sep 24 2009 Morning |
Bootcamp | Other |
Sep 23 2009 Night |
Wed Track Workout |
3.7 mi 35:05 Run |
Sep 22 2009 Morning |
Tues. w/Court |
5.05 mi 54:45 Run |
Sep 21 2009 Night |
Nun St. workout |
3.94 mi 40:10 Run |
Sep 19 2009 Morning |
Raleigh Hotel |
2.26 mi 22:00 Run |
Sep 17 2009 Night |
Bootcamp |
0.5 mi 5:00 Run |
Sep 16 2009 Night |
Wed Track Workout |
6.22 mi 1:01:32 Run |
Sep 15 2009 Morning |
Mayfaire Run w/Court |
4.3 mi 43:00 Run |
Sep 14 2009 Night |
Summerest Rd |
4.18 mi 37:51 Run |
Sep 13 2009 Morning |
Sunday Run |
6.1 mi 1:06:34 Run |
Sep 10 2009 Night |
Bootcamp | Run |
Sep 09 2009 Morning |
Wed Track Workout |
5.24 mi 46:37 Run |
Sep 08 2009 Night |
Tues. weight lifting w/Steve | Weights |
Sep 08 2009 Afternoon |
Run w/Court |
2.03 mi 21:37 Run |
Sep 07 2009 Morning |
Monday at WB |
5.68 mi 56:23 Run |
Sep 02 2009 Morning |
Wed Track Workout |
5.64 mi 55:53 Run |
Aug 31 2009 Night |
Monday Eastwood Trail |
4.69 mi 45:00 Run |
Aug 29 2009 Morning |
Sat. w/the girls |
6.63 mi 1:12:00 Run |
Aug 27 2009 Night |
Bootcamp |
1.0 mi 9:00 Run |
Aug 26 2009 Night |
Nun St. workout |
4.03 mi 41:22 Run |
Aug 20 2009 Night |
Bootcamp |
2.0 mi 20:00 Run |