
Date | Title | Details |
---|---|---|
Oct 26 2016 Night |
Intervals (400m x 400m rest for 3 miles) |
4.34 mi 40:42 Run |
Oct 26 2016 Night |
Jillian Michaels Day 4 |
40:00 Weights |
Oct 23 2016 Night |
Easy Run on Treadmill |
4.12 mi 44:02 Run |
Oct 23 2016 Night |
Jillian Michaels Day 3 |
40:00 Weights |
Oct 16 2016 Afternoon |
Jillian Michaels Day 2 |
40:00 Weights |
Oct 16 2016 Morning |
Easy Run to Mom's house |
5.6 mi 55:10 Run |
Oct 12 2016 Afternoon |
Run on Treadmill |
4.06 mi 40:17 Run |
Oct 12 2016 Afternoon |
Jillian Michaels Day 1 |
40:00 Weights |
Oct 06 2016 Night |
Easy run with JR |
2.68 mi 30:11 Run |
Oct 04 2016 Afternoon |
Easy Run |
4.28 mi 43:28 Run |
Oct 04 2016 Afternoon |
Abs |
15:00 Weights |
Oct 03 2016 Afternoon |
Abs |
10:00 Weights |
Oct 01 2016 Morning |
Run in Tacoma |
4.01 mi 46:33 Run |
Sep 30 2016 Morning |
Run on treadmill in Tacoma |
3.56 mi 35:30 Run |
Sep 30 2016 Morning |
Full Body Workout |
45:00 Weights |
Sep 28 2016 Afternoon |
Easy Run |
3.03 mi 30:09 Run |
Sep 27 2016 Afternoon |
Easy Run with JR |
3.03 mi 30:26 Run |
Sep 27 2016 Afternoon |
Weights |
10:00 Weights |
Sep 26 2016 Afternoon |
Easy Run with JR |
2.0 mi 22:34 Run |
Sep 25 2016 Morning |
Easy Run with JR |
2.03 mi 21:26 Run |
Sep 25 2016 Morning |
Body Weight Excercises |
15:00 Weights |
Sep 16 2016 Afternoon |
Easy Run with JR |
2.04 mi 23:49 Run |
Sep 16 2016 Afternoon |
Body Weight Exercises |
20:00 Weights |
Sep 13 2016 Afternoon |
Easy Run with JR |
1.42 mi 16:42 Run |
Sep 13 2016 Afternoon |
Body Weight Exercises |
20:00 Weights |