Workouts (Jannelle Bruns)

Calendar - Statistics - Workouts
Date Title Details
Feb 19 2016
Morning		 Intervals (4 X 800 m - 400 m rest) 4.02 mi
36:52
Run
Feb 19 2016
Morning		 Walk with Emily 3.0 mi
50:00
Walk
Feb 15 2016
Morning		 Easy Run on Treadmill 4.09 mi
40:00
Run
Feb 14 2016
Morning		 Long Run - 5 Miles 5.0 mi
47:58
Run
Feb 12 2016
Morning		 Intervals (3 X 800m w/ 400m rest) 3.5 mi
32:25
Run
Feb 12 2016
Morning		 Walk with Emily 3.0 mi
50:00
Walk
Feb 10 2016
Afternoon		 Tempo Run - 2 Miles 4.53 mi
45:24
Run
Feb 05 2016
Morning		 Easy Run 3.81 mi
38:41
Run
Feb 05 2016
Morning		 Walk with Emily 4.0 mi
1:15:00
Walk
Jan 29 2016
Morning		 Intervals 5.0 mi
47:40
Run
Jan 24 2016
Morning		 Easy Run 3.28 mi
33:30
Run
Jan 22 2016
Afternoon		 Easy Run 2.14 mi
21:41
Run
Jan 15 2016
Afternoon		 Weights 30:00
Weights
Jan 15 2016
Morning		 Easy Run 2.26 mi
22:00
Run
Jan 10 2016
Morning		 Easy Run 1.51 mi
15:57
Run
Jan 10 2016
Morning		 Weights 30:00
Weights
Jan 08 2016
Afternoon		 Run outside with M & Z 1.13 mi
13:08
Run
Jan 06 2016
Morning		 Wildlife refuge with Z 0.25 mi
2:30
Run
Jan 01 2016
Afternoon		 Easy Run on Treadmill 1.0 mi
10:00
Run
Jan 01 2016
Afternoon		 Workout 30:00
Weights
Nov 20 2015
Afternoon		 Easy Run 1.25 mi
12:24
Run
Oct 27 2015
Afternoon		 Weights 45:00
Weights
Oct 20 2015
Afternoon		 Intervals 3.0 mi
29:08
Run
Oct 06 2015
Morning		 Quarter Mile Intervals 3.25 mi
34:36
Run
Oct 03 2015
Afternoon		 Run at Bennington Lake 4.75 mi
49:44
Run