
Date | Title | Details |
---|---|---|
Oct 02 2015 Afternoon |
Intervals - Easy |
5.5 mi 53:49 Run |
Oct 02 2015 Afternoon |
Weights |
30:00 Weights |
Sep 30 2015 Afternoon |
Weights |
35:00 Weights |
Sep 27 2015 Afternoon |
Easy Run |
5.34 mi 54:34 Run |
Sep 27 2015 Afternoon |
Weights |
30:00 Weights |
Sep 17 2015 Morning |
Weights |
20:00 Weights |
Sep 17 2015 Morning |
Run on Cruise |
5.0 mi 45:00 Run |
Sep 14 2015 Morning |
Run on Cruise |
4.0 mi 37:00 Run |
Sep 14 2015 Morning |
Weights |
30:00 Weights |
Sep 13 2015 Morning |
Run on Cruise |
1.5 mi 15:00 Run |
Sep 13 2015 Morning |
Weights |
15:00 Weights |
Aug 31 2015 Afternoon |
Easy Interval Run |
2.03 mi 20:11 Run |
Aug 31 2015 Afternoon |
Weights |
35:00 Weights |
Aug 30 2015 Morning |
Easy Run |
1.28 mi 11:44 Run |
Aug 30 2015 Morning |
Weights |
30:00 Weights |
Aug 27 2015 Morning |
Easy |
1.0 mi 10:00 Run |
Aug 23 2015 Afternoon |
Run on Treadmill |
1.31 mi 13:20 Run |
Aug 23 2015 Afternoon |
Weights |
40:00 Weights |
Aug 02 2015 Morning |
Hike out on Elk Trail |
4.0 mi 3:30:00 Walk |
Aug 01 2015 Morning |
Hiked to top of ridge with Zachary |
2.5 mi 2:00 Walk |
Jul 31 2015 Morning |
Hike up Mt by myself |
3.5 mi 3:00 Walk |
Jul 30 2015 Morning |
Backpack Trip |
3.0 mi 3:00:00 Walk |
Jul 24 2015 Night |
Easy Run |
3.43 mi 33:33 Run |
Jul 24 2015 Night |
Weight Workout |
45:00 Weights |
Jul 22 2015 Night |
Easy Run |
5.25 mi 51:50 Run |