Workouts (Jannelle Bruns)

Calendar - Statistics - Workouts
Date Title Details
May 20 2015
Night		 Easy Run 1.51 mi
14:11
Run
May 15 2015
Morning		 Easy Run 2.0 mi
21:20
Run
May 03 2015
Morning		 Bloomsday 2015! 7.51 mi
1:02:34
Run
May 01 2015
Morning		 Race Pace - 2 Miles 3.07 mi
27:42
Run
Apr 29 2015
Night		 Easy Run 2.32 mi
22:52
Run
Apr 29 2015
Afternoon		 Weights 10:00
Weights
Apr 27 2015
Night		 Long Run 6.0 mi
1:00:21
Run
Apr 27 2015
Afternoon		 Abs & Squats 10:00
Weights
Apr 24 2015
Morning		 Intervals - 3x (1600 RP x 400 Rest) 5.52 mi
48:52
Run
Apr 21 2015
Afternoon		 Hill Repeats 5.31 mi
51:20
Run
Apr 19 2015
Afternoon		 Long Run - 9 Miles 9.01 mi
1:27:54
Run
Apr 17 2015
Morning		 Intervals - 1 mile 6.05 mi
1:00:03
Run
Apr 14 2015
Afternoon		 Easy Run 3.03 mi
31:41
Run
Apr 12 2015
Morning		 Long Run - 8 Miles (10 Min SF) 8.18 mi
1:20:11
Run
Apr 10 2015
Afternoon		 Intervals - 3x (1200 RP x 400 E) 5.41 mi
52:35
Run
Apr 07 2015
Afternoon		 Hill Repeats - 5 X's 4.57 mi
46:11
Run
Apr 07 2015
Afternoon		 Weights 26:00
Weights
Apr 05 2015
Morning		 Long Run - 6 Mile 6.09 mi
58:44
Run
Apr 03 2015
Afternoon		 Intervals - 3X (1200 RP x 400 Rest) 5.49 mi
51:28
Run
Apr 03 2015
Afternoon		 Weights 25:00
Weights
Apr 01 2015
Afternoon		 Tempo Run - 3 Miles 5.36 mi
49:40
Run
Apr 01 2015
Afternoon		 Weights 30:00
Weights
Mar 30 2015
Morning		 Long Run - 7 Miles 7.01 mi
1:11:25
Run
Mar 27 2015
Afternoon		 Intervals 2.51 mi
23:33
Run
Mar 25 2015
Afternoon		 Tempo Run - 2 Miles 2.68 mi
25:02
Run