Workouts (Jannelle Bruns)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 19 2014 Night |
Easy Run |
1.42 mi 13:18 Run |
| May 18 2014 Afternoon |
Easy Run |
4.06 mi 38:03 Run |
| May 17 2014 Night |
Abs |
10:00 Weights |
| May 14 2014 Afternoon |
Easy Run |
2.02 mi 19:08 Run |
| May 14 2014 Afternoon |
Weights |
20:00 Weights |
| May 12 2014 Night |
Weights |
20:00 Weights |
| May 04 2014 Morning |
Bloomsday! 12 K Run |
7.54 mi 1:04:16 Run |
| May 02 2014 Morning |
Steady Eddy Zone 3 with Zone 4 Intervals (30 Min.) |
3.47 mi 30:58 Run |
| Apr 30 2014 Night |
Steady Eddy Zone 3 (40 - 60 Min.) |
5.24 mi 53:37 Run |
| Apr 28 2014 Morning |
Half 40 Beat Zig Zag (40 Min.) |
4.81 mi 44:30 Run |
| Apr 25 2014 Afternoon |
Easy Run |
2.15 mi 20:17 Run |
| Apr 23 2014 Afternoon |
Steady Eddy Zone 4 (60-90 Min,) |
7.69 mi 1:12:16 Run |
| Apr 20 2014 Morning |
Steady Eddy Zone 3 (60 Min.) |
5.75 mi 58:59 Run |
| Apr 16 2014 Night |
40 Beat Zig Zag (1 Hour) |
7.14 mi 1:07:20 Run |
| Apr 14 2014 Night |
Intervals 1 on 3 off (1 Hour) |
6.47 mi 59:29 Run |
| Apr 13 2014 Afternoon |
Hills (1 Hour) |
5.19 mi 48:16 Run |
| Apr 09 2014 Night |
Steady Eddy Zone 3.5 (75 Min.) |
8.07 mi 1:15:41 Run |
| Apr 07 2014 Night |
1.5 Mile Speed Test followed by Steady Eddy |
4.3 mi 38:43 Run |
| Apr 06 2014 Afternoon |
30 Day Shred Jillian Michaels |
20:00 Weights |
| Apr 06 2014 Morning |
Steady Eddy Zone 4 (60 Min.) |
6.56 mi 1:02:58 Run |
| Apr 02 2014 Morning |
Hill Repeats (45 Min.) |
3.22 mi 30:10 Run |
| Mar 30 2014 Morning |
Steady Eddy Zone 3 (1 hour) |
5.22 mi 52:43 Run |
| Mar 28 2014 Night |
Hold that Midpoint (20 - 30 Min.) |
3.16 mi 31:30 Run |
| Mar 28 2014 Night |
Jillian Michaels Video Level 1 |
20:00 Weights |
| Mar 24 2014 Afternoon |
Steady Eddy Zone 3 (50 - 70 Min.) |
6.78 mi 1:06:48 Run |