| Date | Title | Details |
|---|---|---|
| Mar 22 2014 Afternoon |
25 Minute Speed Test |
4.07 mi 38:36 Run |
| Mar 21 2014 Afternoon |
Steady Eddy Zone 3 (40 - 65 Min.) |
6.04 mi 58:30 Run |
| Mar 19 2014 Afternoon |
Heart Rate Ladder (40-50 Min.) |
5.05 mi 51:00 Run |
| Mar 17 2014 Afternoon |
1.5 Mile Speed Test |
3.74 mi 34:31 Run |
| Mar 14 2014 Afternoon |
Steady Eddy Zone 4 (36-70 min) |
4.3 mi 42:28 Run |
| Mar 12 2014 Afternoon |
Easy Run |
3.42 mi 33:42 Run |
| Mar 10 2014 Afternoon |
Easy Run |
3.76 mi 38:09 Run |
| Mar 09 2014 Afternoon |
Easy Run |
2.78 mi 30:33 Run |
| Mar 08 2014 Morning |
Easy Run |
2.15 mi 20:14 Run |
| Mar 03 2014 Morning |
Run |
1.07 mi 12:35 Run |
| Mar 03 2014 Morning |
Biggest Loser Cardio Level 1 |
20:00 Weights |
| Mar 02 2014 Morning |
Easy Run |
1.35 mi 15:00 Run |
| Mar 02 2014 Morning |
Biggest Loser Cardio Workout |
20:00 Weights |
| Jan 21 2014 Morning |
Intervals |
3.3 mi 30:00 Run |
| Jan 10 2014 Afternoon |
Run |
2.15 mi 20:48 Run |
| Jan 10 2014 Morning |
Weights |
47:00 Weights |
| Jan 07 2014 Morning |
Weights |
40:00 Weights |
| Jan 04 2014 Morning |
Run |
1.13 mi 10:43 Run |
| Jan 03 2014 Afternoon |
Run |
1.51 mi 15:09 Run |
| Jan 03 2014 Morning |
Workout |
41:00 Weights |
| Dec 31 2013 Morning |
Workout |
30:00 Weights |
| Nov 26 2013 Morning |
run |
2.03 mi 20:00 Run |
| Nov 03 2013 Morning |
Easy Run |
2.16 mi 20:25 Run |
| Nov 02 2013 Afternoon |
Run |
2.23 mi 22:13 Run |
| Nov 02 2013 Morning |
Biggest Loser Power Sculpt Video |
30:00 Weights |