Workouts (Jannelle Bruns)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 13 2013 Morning |
Walla Walla 10K | Run |
| Oct 13 2013 Morning |
Walla Walla 10K Race |
6.2 mi 49:36 Run |
| Oct 09 2013 Morning |
Steady 40 - 60 Minutes |
5.27 mi 50:00 Run |
| Oct 07 2013 Morning |
40 Beat Zig Zag |
6.0 mi 50:00 Run |
| Oct 04 2013 Morning |
Easy Run |
2.25 mi 20:48 Run |
| Oct 01 2013 Morning |
10K Test Run |
6.63 mi 57:39 Run |
| Sep 28 2013 Morning |
Steady Zone 4 |
4.07 mi 35:43 Run |
| Sep 25 2013 Morning |
Walk with Emily |
2.98 mi 1:07:00 Walk |
| Sep 23 2013 Afternoon |
1.5 Mile Speed Test / 45 Min. Zone 3 |
6.53 mi 58:49 Run |
| Sep 23 2013 Afternoon |
Jillian Michael Video - Problem Zones |
30:00 Weights |
| Sep 22 2013 Morning |
(Untitled) |
1.26 mi 14:06 Run |
| Sep 20 2013 Afternoon |
Steady Zone 3 for 1 Hour |
6.47 mi 1:00:40 Run |
| Sep 17 2013 Afternoon |
Hill Repeats 45 Minutes |
5.09 mi 49:42 Run |
| Sep 16 2013 Morning |
Sprints 1 on 3 off |
3.57 mi 34:26 Run |
| Sep 12 2013 Morning |
Weights |
20:00 Weights |
| Sep 11 2013 Morning |
(Untitled) |
4.5 mi 43:23 Run |
| Sep 10 2013 Morning |
Steady Zone 4 |
5.1 mi 45:49 Run |
| Sep 10 2013 Morning |
Jillian Michaels No More Trouble Zones |
40:00 Weights |
| Sep 08 2013 Morning |
Intervals 1 on 2 off |
2.75 mi 24:11 Run |
| Sep 08 2013 Morning |
Jillian Michaels Video |
40:00 Weights |
| Aug 26 2013 Afternoon |
Intervals 1 on 3 off |
5.54 mi 52:46 Run |
| Aug 26 2013 Morning |
Jillian Michaels Abs video |
30:00 Weights |
| Aug 25 2013 Afternoon |
Free Weights |
20:00 Weights |
| Aug 24 2013 Morning |
Run with JR |
4.06 mi 38:00 Run |
| Aug 21 2013 Afternoon |
Jillian Michaels Abs Video |
1:05 Weights |