Workouts (Rob Moore)

Calendar - Statistics - Workouts
Date Title Details
Feb 09 2009
Morning		 Run 4.0 mi
Run
Feb 08 2009
Morning		 Long Run 12.0 mi
1:32:11
Run
Feb 07 2009
Morning		 Run 4.0 mi
Run
Feb 05 2009
Morning		 Track Workout 6.5 mi
Run
Feb 04 2009
Morning		 Run 8.0 mi
Run
Feb 03 2009
Morning		 Tempo Run 8.25 mi
Run
Feb 02 2009
Morning		 Run 4.0 mi
Run
Feb 01 2009
Morning		 Long Run 13.2 mi
Run
Jan 31 2009
Morning		 Run 5.3 mi
Run
Jan 30 2009
Morning		 Recovery Run 10.5 mi
Run
Jan 29 2009
Morning		 Track Workout 7.0 mi
Run
Jan 28 2009
Morning		 Recovery Run 3.75 mi
Run
Jan 27 2009
Morning		 Hills 7.5 mi
Run
Jan 26 2009
Morning		 Recovery Run 6.1 mi
Run
Jan 25 2009
Morning		 Long Run 20.5 mi
Run
Jan 24 2009
Morning		 tempo run 10.0 mi
Run
Jan 23 2009
Morning		 Recovery Run 8.0 mi
Run
Jan 22 2009
Morning		 Track Workout 5.5 mi
Run
Jan 20 2009
Morning		 Nun Street 10.0 mi
Run
Jan 19 2009
Morning		 Recovery Run 5.0 mi
Run
Jan 18 2009
Morning		 Long Run 15.0 mi
Run
Jan 17 2009
Morning		 Recovery Run 4.7 mi
Run
Jan 15 2009
Morning		 Track Workout 10.5 mi
Run
Jan 14 2009
Morning		 Recovery Run 4.0 mi
Run
Jan 13 2009
Morning		 (Untitled) 8.5 mi
Run