| Date | Title | Details |
|---|---|---|
| May 19 2009 Morning |
Tempo Run |
8.2 mi Run |
| May 17 2009 Morning |
Run |
7.1 mi Run |
| May 16 2009 Morning |
Run |
9.0 mi Run |
| May 15 2009 Morning |
Long Run |
10.5 mi Run |
| May 14 2009 Morning |
Run |
4.6 mi Run |
| May 14 2009 Morning |
Track Workout |
7.2 mi Run |
| May 12 2009 Morning |
Nun St Run |
7.6 mi Run |
| May 11 2009 Morning |
Run |
4.0 mi Run |
| May 10 2009 Morning |
Run |
7.1 mi Run |
| May 09 2009 Morning |
Run |
4.5 mi Run |
| May 09 2009 Morning |
Long Run |
11.0 mi Run |
| May 08 2009 Morning |
Run |
10.0 mi Run |
| May 07 2009 Morning |
Track Workout |
4.5 mi Run |
| May 05 2009 Morning |
Workout |
7.0 mi Run |
| May 04 2009 Morning |
Run |
3.5 mi Run |
| May 03 2009 Morning |
Long Run |
9.5 mi Run |
| May 02 2009 Morning |
Long Run |
9.5 mi Run |
| May 01 2009 Morning |
Run |
10.4 mi Run |
| Apr 30 2009 Morning |
Track Workout |
6.0 mi Run |
| Apr 28 2009 Morning |
(Untitled) |
8.0 mi Run |
| Apr 27 2009 Morning |
Run |
4.6 mi Run |
| Apr 26 2009 Morning |
Run |
8.1 mi Run |
| Apr 24 2009 Morning |
Run |
7.7 mi Run |
| Apr 22 2009 Morning |
Track Workout |
7.0 mi Run |
| Apr 21 2009 Morning |
Run |
8.0 mi Run |