Workouts (Rob Moore)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 20 2009 Morning |
Tempo Run |
6.0 mi Run |
| Apr 18 2009 Morning |
Long Run |
11.7 mi Run |
| Apr 17 2009 Morning |
(Untitled) |
6.0 mi Run |
| Apr 16 2009 Morning |
Track Workout |
8.0 mi Run |
| Apr 14 2009 Morning |
Run |
9.5 mi Run |
| Apr 13 2009 Morning |
EZ Run |
5.5 mi Run |
| Apr 12 2009 Morning |
Long Run |
9.75 mi Run |
| Apr 11 2009 Morning |
EZ Run |
4.0 mi Run |
| Apr 10 2009 Morning |
Cross Train | Run |
| Apr 09 2009 Morning |
Track Workout |
5.0 mi Run |
| Apr 08 2009 Morning |
Run |
3.5 mi Run |
| Apr 07 2009 Morning |
Nun St Run |
6.0 mi Run |
| Apr 06 2009 Morning |
Run |
4.0 mi Run |
| Apr 05 2009 Morning |
Run |
8.0 mi Run |
| Apr 04 2009 Morning |
Son Run |
6.1 mi Run |
| Apr 03 2009 Morning |
Run |
1.5 mi Run |
| Apr 02 2009 Morning |
Track Workout |
5.7 mi Run |
| Mar 31 2009 Morning |
Farlek |
8.3 mi Run |
| Mar 29 2009 Morning |
Run |
11.4 mi Run |
| Mar 28 2009 Morning |
Long Run |
14.1 mi Run |
| Mar 27 2009 Morning |
Run |
6.2 mi 44:39 Run |
| Mar 26 2009 Morning |
Run |
6.5 mi Run |
| Mar 25 2009 Morning |
EZ Run |
7.3 mi Run |
| Mar 24 2009 Morning |
Progressive Tempo |
9.0 mi Run |
| Mar 22 2009 Morning |
Race |
8.2 mi Run |