Date | Title | Details |
---|---|---|
Dec 19 2012 Morning |
Not sick anymore |
6.0 mi Run |
Dec 15 2012 Morning |
Crescent Trail Run |
5.0 mi Run |
Dec 13 2012 Morning |
3,2,1 Practice | Run |
Dec 12 2012 Morning |
Practice |
6.0 mi Run |
Dec 12 2012 Morning |
Practice |
6.0 mi Run |
Dec 11 2012 Morning |
Meet |
1.0 mi Run |
Dec 08 2012 Night |
(Untitled) |
5.0 mi Run |
Dec 08 2012 Morning |
(Untitled) |
5.0 mi Run |
Dec 05 2012 Morning |
3x1 mile tempo pace |
3.0 mi Run |
Dec 04 2012 Morning |
Track Practice Run |
6.5 mi Run |
Dec 03 2012 Night |
(Untitled) |
4.0 mi Run |
Dec 02 2012 Morning |
Long Run |
13.0 mi 2:00:00 Run |
Dec 02 2012 Morning |
Core | Other |
Nov 30 2012 Morning |
45 minute tempo run |
6.0 mi Run |
Nov 28 2012 Morning |
(Untitled) |
5.0 mi Run |
Nov 27 2012 Morning |
5x800 meters | Run |
Nov 25 2012 Morning |
(Untitled) |
10.0 mi 1:25 Run |