Date | Title | Details |
---|---|---|
Dec 09 2008 Morning |
recovery run |
4.5 mi Run |
Dec 08 2008 Night |
WB Park with Tom |
9.45 mi Run |
Dec 08 2008 Morning |
morning run |
5.0 mi Run |
Dec 06 2008 Morning |
run and run again |
10.6 mi Run |
Dec 05 2008 Morning |
recovery run |
5.0 mi 38:14 Run |
Dec 04 2008 Morning |
(Untitled) |
7.0 mi Run |
Dec 03 2008 Morning |
(Untitled) |
6.0 mi Run |
Dec 02 2008 Afternoon |
(Untitled) |
10.3 mi 30:00 Bike |
Dec 02 2008 Morning |
(Untitled) |
5.0 mi 38:22 Run |
Dec 01 2008 Night |
(Untitled) |
6.5 mi Run |
Dec 01 2008 Morning |
(Untitled) |
5.3 mi 34:28 Run |
Nov 28 2008 Morning |
(Untitled) |
5.0 mi Run |
Nov 26 2008 Morning |
(Untitled) |
30:00 Bike |
Nov 26 2008 Morning |
(Untitled) |
2.0 mi Run |
Nov 25 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Nov 24 2008 Morning |
(Untitled) |
5.0 mi Run |
Nov 24 2008 Morning |
(Untitled) |
10.0 mi Run |
Nov 22 2008 Morning |
(Untitled) |
12.0 mi Run |
Nov 21 2008 Morning |
(Untitled) |
2.0 mi Run |
Nov 20 2008 Morning |
(Untitled) |
8.0 mi Run |
Nov 19 2008 Morning |
(Untitled) |
5.5 mi Run |
Nov 18 2008 Morning |
(Untitled) |
12.0 mi Run |
Nov 17 2008 Morning |
(Untitled) | Other |
Nov 16 2008 Morning |
(Untitled) |
5.0 mi Run |
Nov 15 2008 Morning |
(Untitled) |
10.0 mi Run |