Workouts (Tod Durst)

Calendar - Statistics - Workouts
Date Title Details
May 12 2009
Night		 Easy Run 3.01 mi
29:05
Run
May 11 2009
Morning		 Easy Run 2.0 mi
20:00
Run
May 02 2009
Morning		 Azaela 5K 3.1 mi
22:30
Run
Apr 30 2009
Morning		 WOL Workout - Track 4.09 mi
29:16
Run
Apr 28 2009
Morning		 WOL Workout - WB 6.55 mi
53:08
Run
Apr 28 2009
Morning		 WOL Workout - WB Run
Apr 27 2009
Morning		 Easy Run 3.0 mi
27:08
Run
Apr 26 2009
Morning		 Easy Run 4.04 mi
38:20
Run
Apr 25 2009
Morning		 Easy Run 3.02 mi
27:19
Run
Apr 21 2009
Morning		 WOL Workout - Hills 6.05 mi
50:22
Run
Apr 17 2009
Morning		 WOL Workout - Track 7.45 mi
1:00:00
Run
Apr 16 2009
Morning		 WOL Workout - Track 7.0 mi
57:15
Run
Apr 12 2009
Morning		 Easy Run 3.0 mi
30:00
Run
Apr 04 2009
Morning		 Race - Cooper River Bridge Run 6.2 mi
48:32
Run
Apr 03 2009
Morning		 Easy Run 2.0 mi
20:00
Run
Apr 02 2009
Morning		 WOL Workout - Track 4.85 mi
39:00
Run
Apr 01 2009
Afternoon		 Recovery Run 4.0 mi
36:00
Run
Mar 31 2009
Morning		 WOL Limits - Wrightsville Beach 5.25 mi
39:30
Run
Mar 29 2009
Morning		 Long Run 10.3 mi
1:33:00
Run
Mar 25 2009
Morning		 Recovery Run - Treadmill 3.0 mi
29:30
Run
Mar 24 2009
Morning		 WOL Workout - Hills 6.4 mi
49:40
Run
Mar 19 2009
Morning		 WOL Workout - Track 5.5 mi
44:00
Run
Mar 17 2009
Morning		 WOL Workout - WB 7.27 mi
57:02
Run
Mar 14 2009
Morning		 Azeala Triatholon 3.1 mi
24:19
Run
Mar 12 2009
Morning		 WOL Workout - Track 4.0 mi
34:00
Run