Workouts (Andrew Carroll)

Calendar - Statistics - Workouts
Date Title Details
Mar 06 2009
Morning		 Track Practice #5 4.42 mi
25:00
Run
Mar 05 2009
Afternoon		 Track Practice #4 6.41 mi
48:00
Run
Mar 04 2009
Afternoon		 Track Practice #3 4.16 mi
30:00
Run
Mar 03 2009
Afternoon		 Track Practice #2 3.48 mi
35:00
Run
Mar 02 2009
Morning		 Track Practice #1 6.23 mi
58:00
Run
Mar 01 2009
Morning		 Time Trials That Epic Failed 0.99 mi
7:41
Run
Feb 28 2009
Afternoon		 Distance Run 6.0 mi
55:06
Run
Feb 27 2009
Morning		 Morning Workouts Day Two 1.75 mi
1:03:00
Run
Feb 26 2009
Morning		 Morning Workout Day One 2.0 mi
1:00:00
Run
Feb 25 2009
Afternoon		 Track Condtitioning 4.0 mi
30:00
Run
Feb 23 2009
Afternoon		 Track Conditioning. 4.0 mi
40:00
Run
Feb 12 2009
Afternoon		 Track Conditioning 4.0 mi
30:00
Run
Jan 28 2009
Afternoon		 Ice Run 3.58 mi
29:13
Run
Jan 27 2009
Night		 Snow Run 2 3.0 mi
Run
Jan 27 2009
Morning		 Snow Run 2.9 mi
Run
Jan 25 2009
Afternoon		 Long Run 5.73 mi
1:03:55
Run
Nov 22 2008
Morning		 (Untitled) 2.0 mi
30:00
Run
Nov 21 2008
Afternoon		 (Untitled) 2.0 mi
19:37
Run
Nov 01 2008
Afternoon		 WV State Cross-Country Championship 3.11 mi
21:48
Run
Oct 23 2008
Afternoon		 Region II AAA Cross-Country Championship 3.11 mi
22:06
Run
Oct 15 2008
Afternoon		 Apple Valley League Cross-Country Championship 3.11 mi
21:13
Run
Oct 11 2008
Morning		 Fairmont Times Invitational 3.11 mi
21:02
Run
Oct 04 2008
Morning		 Frank Keyser Invitational 3.0 mi
19:34
Run
Oct 01 2008
Morning		 Musselman Invitational 3.11 mi
21:33
Run
Sep 23 2008
Afternoon		 Hedgesville Invitational 3.11 mi
20:46
Run