Date | Title | Details |
---|---|---|
Apr 03 2013 Night |
Autodrome run |
7.4 KM 35:45 Run |
Apr 02 2013 Night |
Barsha Pond Park fast |
6.4 KM 30:00 Run |
Mar 29 2013 Morning |
ABRAC Mina Seyahi 10km Race 3 |
10.0 KM 43:56 Run |
Mar 25 2013 Night |
Safa Park 2 lapper |
6.2 KM 30:56 Run |
Mar 22 2013 Morning |
Autodrome 10km |
10.0 KM 44:17 Run |
Mar 20 2013 Morning |
Autidrome 2 Laps |
5.0 KM 28:21:00 Run |
Mar 16 2013 Morning |
Kilimanjaro Last Day |
5:00:00 Walk |
Mar 15 2013 Morning |
Climb to Summit and then to next camp |
12:00:00 Walk |
Mar 14 2013 Morning |
Kilimanjaro Day 5 |
4:00:00 Walk |
Mar 13 2013 Morning |
Kilimanjaro Day 4 |
4:00:00 Walk |
Mar 12 2013 Morning |
Kilimanjaro Day 3 |
4:00:00 Walk |
Mar 11 2013 Morning |
Kilimanjaro Day 2 |
4:00:00 Walk |
Mar 10 2013 Morning |
Kilimanjaro Day 1 |
4:00:00 Walk |
Feb 27 2013 Night |
Autodrome Bike ride |
7.0 KM 22:00 Bike |
Feb 24 2013 Morning |
Hike in Wadi Warayah day 2 |
12.0 KM 6:00:00 Run |
Feb 23 2013 Morning |
Hiking in Wadi Wayarah |
12.0 KM 7:00:00 Walk |
Feb 22 2013 Morning |
ABRAC Mina Seyahi Race 2 10km |
10.0 KM 45:27 Run |
Feb 20 2013 Night |
Autodrome Run |
5.2 KM 25:59 Run |
Feb 17 2013 Night |
recovery fast run |
6.12 KM 27:55 Run |
Feb 15 2013 Morning |
RAK Half Marathon |
21.1 KM 1:33:57 Run |
Feb 13 2013 Night |
Bike ride |
9.4 KM 22:37 Bike |
Feb 12 2013 Night |
BPP with Mus |
6.0 KM 31:37 Run |
Feb 11 2013 Night |
Quick fast Run |
10.24 KM 50:00 Run |
Feb 09 2013 Night |
Easy Run with Mus |
5.7 KM 30:00 Run |
Feb 08 2013 Afternoon |
Tri Yas Cycle Leg |
20.0 KM 52:56 Bike |