Date | Title | Details |
---|---|---|
Jan 30 2013 Afternoon |
Easy Run |
5.45 mi 34:50 Run |
Jan 29 2013 Morning |
School Loop Tempo |
7.05 mi 40:17 Run |
Jan 28 2013 Afternoon |
Easy Run |
5.2 mi 33:25 Run |
Jan 26 2013 Morning |
NIFS Workout |
7.67 mi 41:48 Run |
Jan 25 2013 Afternoon |
Easy Run |
5.13 mi 32:20 Run |
Jan 24 2013 Afternoon |
Very Easy Run |
7.25 mi 50:28 Run |
Jan 23 2013 Afternoon |
Easy Outdoor Run |
4.1 mi 25:11 Run |
Jan 22 2013 Afternoon |
Monon Center Run |
7.0 mi 41:15 Run |
Jan 21 2013 Afternoon |
Shitty Run |
3.5 mi 23:00 Run |
Jan 19 2013 Morning |
800-600-400x3 |
6.39 mi 34:49 Run |
Jan 18 2013 Morning |
Easy Run |
5.1 mi 33:45 Run |
Jan 17 2013 Morning |
Easy Run |
4.45 mi 26:43 Run |
Jan 16 2013 Afternoon |
Easy Run |
4.2 mi 27:02 Run |
Jan 15 2013 Afternoon |
Easy Run |
4.3 mi 29:50 Run |
Jan 15 2013 Afternoon |
Tempo Workout |
4.74 mi 30:18 Run |
Jan 14 2013 Afternoon |
Easy Run |
4.2 mi 27:10 Run |
Jan 12 2013 Morning |
Workout 1k |
7.0 mi 41:03 Run |
Jan 11 2013 Morning |
(Untitled) |
6.06 mi 33:34 Run |
Jan 10 2013 Afternoon |
Easyish Run |
4.52 mi 27:27 Run |
Jan 09 2013 Afternoon |
Easy Run |
3.85 mi 24:19 Run |
Jan 08 2013 Afternoon |
Kind of Workout |
2.52 mi 13:32 Run |
Jan 07 2013 Afternoon |
Easy Run |
4.0 mi 26:28 Run |
Jan 01 2013 Afternoon |
Progression Run |
7.0 mi 42:36 Run |
Dec 19 2012 Morning |
Easy Run |
4.63 mi 29:37 Run |
Dec 18 2012 Afternoon |
Easy Run |
4.49 mi 28:06 Run |