Workouts (Jeremy Ruta)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 09 2015 Morning |
Long Run |
7.5 mi 57:29 Run |
| Mar 08 2015 Morning |
Sunday Practice @ Whitman |
2.56 mi 17:00 Run |
| Feb 28 2015 Morning |
Treadmill |
2.86 mi 20:00 Run |
| Feb 17 2015 Afternoon |
Treadmill |
4.15 mi 30:00 Run |
| Feb 09 2015 Morning |
Run |
4.25 mi Run |
| Feb 05 2015 Morning |
Run |
4.75 mi 36:18 Run |
| Feb 03 2015 Afternoon |
Mile Repeats |
4.89 mi 20:44 Run |
| Feb 02 2015 Morning |
Run |
4.5 mi 38:11 Run |
| Jan 29 2015 Morning |
Mile Repeats |
5.39 mi 21:22 Run |
| Jan 28 2015 Morning |
Run |
4.75 mi 37:38 Run |
| Jan 22 2015 Afternoon |
Run |
5.58 mi 41:24 Run |
| Jan 19 2015 Afternoon |
Short Run |
3.5 mi 28:51 Run |
| Jan 18 2015 Afternoon |
Rock Creek Trail |
5.0 mi 36:36 Run |
| Jan 13 2015 Morning |
Run |
4.5 mi 32:53 Run |
| Jan 11 2015 Morning |
Rock Creek Trail |
5.0 mi 38:39 Run |
| Jan 10 2015 Morning |
Rock Creek Trail |
5.4 mi 40:11 Run |
| Jan 05 2015 Afternoon |
Run |
5.5 mi 40:21 Run |
| Jan 04 2015 Morning |
Treadmill |
5.5 mi 40:00 Run |
| Jan 02 2015 Morning |
Treadmill |
4.2 mi 30:00 Run |
| Dec 31 2014 Afternoon |
Treadmill |
4.0 mi 15:00 Run |
| Dec 30 2014 Afternoon |
Rock Creek Trail |
6.5 mi 48:24 Run |
| Dec 27 2014 Morning |
Rock Creek Trail |
5.55 mi 40:00 Run |
| Dec 25 2014 Morning |
Rock Creek Trail |
6.0 mi 44:05 Run |
| Dec 24 2014 Afternoon |
Treadmill |
4.2 mi 30:00 Run |
| Dec 21 2014 Morning |
Run |
5.0 mi 34:39 Run |