Workouts (Jeremy Ruta)

Calendar - Statistics - Workouts
Date Title Details
Nov 30 2013
Afternoon		 Rock Creek Park 5.0 mi
36:07
Run
Nov 25 2013
Morning		 Run 5.0 mi
39:00
Run
Nov 21 2013
Afternoon		 Long Run 6.6 mi
48:23
Run
Nov 18 2013
Afternoon		 Long Run 6.0 mi
50:26
Run
Nov 17 2013
Morning		 Capital Cresant Trail 4.96 mi
38:26
Run
Nov 13 2013
Morning		 Distance Run 5.5 mi
42:00
Run
Nov 11 2013
Morning		 Short Run 3.74 mi
27:00
Run
Oct 28 2013
Afternoon		 Short Run 4.5 mi
34:00
Run
Oct 27 2013
Morning		 Short Run 4.14 mi
37:00
Run
Oct 23 2013
Morning		 1200's 4.98 mi
20:08
Run
Oct 22 2013
Afternoon		 Run 5.5 mi
43:00
Run
Oct 21 2013
Afternoon		 Long Run 7.5 mi
58:56
Run
Oct 20 2013
Morning		 9x400 4.24 mi
12:25
Run
Oct 17 2013
Morning		 Long Run 7.5 mi
1:00:20
Run
Oct 16 2013
Afternoon		 Meet @ SSFS 3.11 mi
20:26
Run
Oct 15 2013
Morning		 Short Run 4.62 mi
32:53
Run
Oct 14 2013
Afternoon		 Short Run 5.5 mi
46:00
Run
Oct 10 2013
Morning		 Short Run 4.08 mi
37:00
Run
Oct 09 2013
Morning		 Meet @ Covenant Life 3.61 mi
20:27
Run
Oct 08 2013
Afternoon		 Short Run 4.57 mi
40:24
Run
Oct 06 2013
Morning		 Sunday Practice 4.92 mi
20:24
Run
Oct 05 2013
Afternoon		 Short Run 3.38 mi
27:15
Run
Oct 03 2013
Afternoon		 Short Run 4.45 mi
33:35
Run
Oct 02 2013
Morning		 Sandy Spring Meet 3.11 mi
20:53
Run
Oct 01 2013
Morning		 Short Run 4.85 mi
40:37
Run