Workouts (Jeremy Ruta)

Calendar - Statistics - Workouts
Date Title Details
Jul 29 2013
Morning		 Longer Run 4.86 mi
36:19
Run
Jul 28 2013
Morning		 Short Run 3.67 mi
28:31
Run
Jul 25 2013
Morning		 Run in the Neighborhood 5.3 mi
40:10
Run
Jul 23 2013
Afternoon		 Tempo Run on Treadmill 35:00
Run
Jul 22 2013
Afternoon		 Treadmill 4.0 mi
31:00
Run
Jul 21 2013
Morning		 Capital Cresant Trail 5.0 mi
Run
Jul 18 2013
Morning		 Rock Creek Trail 3.9 mi
33:04
Run
Jul 17 2013
Afternoon		 Rock Creek Trail 5.02 mi
35:57
Run
Jul 14 2013
Morning		 Capital Cresent Trail 7.16 mi
1:05:00
Run
Jul 11 2013
Afternoon		 Rock Creek Trail 4.91 mi
35:21
Run
Jul 08 2013
Afternoon		 Short Run on Treadmill 3.0 mi
22:28
Run
Jul 07 2013
Morning		 Capital Cresent Trail 7.69 mi
1:00:00
Run
Jul 05 2013
Afternoon		 Rock Creek Trail 3.03 mi
21:35
Run
Jul 04 2013
Morning		 Autism Speaks 5k 3.11 mi
20:53
Run
Jul 03 2013
Afternoon		 Short Run on Treadmill 4.0 mi
31:00
Run
Jun 30 2013
Morning		 Capital Cresent Trail 6.0 mi
54:00
Run
Jun 29 2013
Morning		 Rock Creek Trail 3.33 mi
25:00
Run
Jun 27 2013
Morning		 Rock Creek Trail 5.2 mi
41:11
Run
Jun 26 2013
Afternoon		 Short Run in the Neighborhood 3.02 mi
22:36
Run
Jun 25 2013
Afternoon		 Tempo Run on Treadmill 2.28 mi
45:00
Run
Jun 24 2013
Morning		 Short Run on Treadmill 4.0 mi
29:07
Run
Jun 22 2013
Morning		 Rock Creek Trail 7.65 mi
58:41
Run
Jun 14 2013
Morning		 Rock Creek Trail 5.63 mi
42:36
Run
Jun 10 2013
Afternoon		 Treadmill 4.0 mi
Run
Jun 08 2013
Morning		 Run in the Park 4.0 mi
33:40
Run