Date | Title | Details |
---|---|---|
Apr 04 2013 Afternoon |
Mile Repeats |
6.0 mi 27:11 Run |
Apr 03 2013 Morning |
Distance Run |
5.4 mi Run |
Apr 01 2013 Morning |
Distance Run |
4.7 mi Run |
Mar 31 2013 Morning |
Distance Run |
4.0 mi Run |
Mar 30 2013 Morning |
Distance Run |
3.0 mi Run |
Mar 29 2013 Morning |
Fartlek Workout |
4.0 mi 30:00 Run |
Mar 28 2013 Morning |
Distance Run |
3.0 mi 25:00 Run |
Mar 27 2013 Morning |
Distance Run |
4.0 mi 39:00 Run |
Mar 24 2013 Morning |
JDS Team Meet |
3.49 mi 8:27 Run |
Mar 23 2013 Morning |
Run in the Park |
5.5 mi 44:38 Run |
Mar 20 2013 Afternoon |
Mile Repeats |
5.25 mi 24:12 Run |
Mar 19 2013 Afternoon |
Distance Run |
7.5 mi 55:55 Run |
Mar 15 2013 Afternoon |
(Untitled) |
4.0 mi 16:00 Bike |
Mar 14 2013 Afternoon |
Speed Workout |
3.5 mi Run |
Mar 13 2013 Morning |
Distance Run |
7.0 mi 57:00 Run |
Mar 12 2013 Afternoon |
Interval Workout |
5.5 mi Run |
Mar 11 2013 Afternoon |
Distance Run |
6.0 mi 47:00 Run |
Mar 10 2013 Morning |
Practice at Whitman |
5.0 mi Run |
Mar 08 2013 Afternoon |
Treadmill |
4.5 mi 35:00 Run |
Mar 07 2013 Afternoon |
Distance Run |
6.5 mi Run |
Mar 05 2013 Morning |
Hills |
1.0 mi Run |
Mar 03 2013 Morning |
Practice at Whitman |
2.0 mi Run |
Feb 27 2013 Morning |
Distance Run |
6.6 mi 49:19 Run |
Feb 25 2013 Afternoon |
Distance Run |
4.6 mi 39:09 Run |
Feb 22 2013 Morning |
Treadmill |
4.0 mi 30:00 Run |