Workouts (Sam Lutz)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2013
Morning		 South on Roe 7.0 mi
Run
May 31 2013
Morning		 Run 5.0 mi
Run
May 30 2013
Morning		 Run 5.0 mi
Run
May 29 2013
Morning		 Run 5.5 mi
Run
May 28 2013
Morning		 103 MIssion 87 Roe 6.0 mi
Run
May 27 2013
Morning		 Rain Run Trails West 4.0 mi
Run
May 25 2013
Morning		 Marty Park-103rd-Antioch OB 5.5 mi
Run
May 24 2013
Morning		 Mission-87th-Roe 5.4 mi
Run
May 23 2013
Morning		 Gawlick's House to Trails West 5.0 mi
Run
May 22 2013
Morning		 Trails West to Nall to Lamar 4.0 mi
Run
May 21 2013
Morning		 To the park up Roe 4.0 mi
Run
May 20 2013
Morning		 Trails East 3.2 mi
Run
May 19 2013
Afternoon		 First Run Back 2.0 mi
Run
Apr 14 2013
Morning		 Sunday Run 4.0 mi
Run
Apr 13 2013
Afternoon		 PSU 1500 and Long run 11.0 mi
Run
Apr 12 2013
Afternoon		 Neighborhood 6.5 mi
Run
Apr 11 2013
Afternoon		 Cafe and 200s 9.1 mi
Run
Apr 11 2013
Morning		 Morning strut 4.0 mi
Run
Apr 10 2013
Afternoon		 5x1000 in the rain 8.0 mi
Run
Apr 09 2013
Afternoon		 pertle/town/campus 8.5 mi
Run
Apr 09 2013
Morning		 Morning Strut 3.05 mi
Run
Apr 08 2013
Afternoon		 Tough Day for 2K 9.0 mi
Run
Apr 07 2013
Night		 Running around the Burg 4.5 mi
Run
Apr 06 2013
Afternoon		 Emporia Meet 3K/Long Run 11.3 mi
Run
Apr 05 2013
Afternoon		 Pre Meet 7.0 mi
Run