Workouts (Marty DeJoseph)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 04 2009 Morning |
(Untitled) |
17.7 mi 2:23:54 Run |
| Jan 03 2009 Morning |
CF Elem to Burgaw via Malpass Corner |
36.44 mi 1:55:23 Bike |
| Jan 02 2009 Morning |
(Untitled) |
0.78 mi 40:00 Swim |
| Jan 01 2009 Morning |
(Untitled) |
9.0 mi 1:06:00 Run |
| Dec 31 2008 Morning |
(Untitled) |
0.5 mi 25:00 Swim |
| Dec 30 2008 Night |
(Untitled) |
15.0 mi 1:00:00 Bike |
| Dec 30 2008 Morning |
(Untitled) |
8.8 mi 1:08:00 Run |
| Dec 29 2008 Morning |
(Untitled) |
0.5 mi 25:00 Swim |
| Dec 28 2008 Morning |
(Untitled) |
36.2 mi 1:55 Bike |
| Dec 27 2008 Morning |
(Untitled) |
15.5 mi 2:08:30 Run |
| Dec 26 2008 Morning |
(Untitled) |
0.81 mi 30:00 Swim |
| Dec 25 2008 Morning |
(Untitled) |
5.0 mi 39:09 Run |
| Dec 24 2008 Morning |
(Untitled) |
0.56 mi 25:00 Swim |
| Dec 23 2008 Morning |
(Untitled) |
7.8 mi 1:00:00 Run |
| Dec 23 2008 Morning |
(Untitled) |
5.2 mi 36:00 Run |
| Dec 23 2008 Morning |
(Untitled) |
1.7 mi 15:00 Run |
| Dec 22 2008 Morning |
(Untitled) |
0.62 mi 30:00 Swim |
| Dec 21 2008 Morning |
(Untitled) |
15.0 mi 1:59:12 Run |
| Dec 20 2008 Morning |
(Untitled) |
23.3 mi 1:20:00 Bike |
| Dec 18 2008 Morning |
(Untitled) |
6.0 mi 1:00 Run |
| Dec 17 2008 Night |
(Untitled) |
20.0 mi 1:10:00 Bike |
| Dec 17 2008 Morning |
(Untitled) |
0.56 mi 30:00 Swim |
| Dec 16 2008 Morning |
Bad Ass Hills |
4.0 mi 1:10:00 Run |
| Dec 15 2008 Morning |
(Untitled) |
0.43 mi 20:00 Swim |
| Dec 14 2008 Morning |
(Untitled) |
9.5 mi 1:17:52 Run |