Workouts (Marty DeJoseph)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2009 Morning |
Without Limits Class |
3.5 mi 30:00 Run |
| Aug 23 2009 Morning |
(Untitled) |
12.89 mi 1:44:36 Run |
| Aug 22 2009 Morning |
(Untitled) |
81.0 mi 4:02:00 Bike |
| Aug 22 2009 Morning |
(Untitled) |
1.25 mi 12:00 Run |
| Aug 21 2009 Morning |
Tri-Club Swim Practice |
1.59 mi 50:00 Swim |
| Aug 20 2009 Afternoon |
(Untitled) |
36.0 mi 2:00:00 Bike |
| Aug 20 2009 Morning |
W/O Limits |
6.6 mi 50:22 Run |
| Aug 18 2009 Morning |
(Untitled) |
16.0 mi 1:00:00 Bike |
| Aug 18 2009 Morning |
Without Limits Class |
6.0 mi 45:00 Run |
| Aug 17 2009 Morning |
IMAZ Swim W/O |
2.33 mi 1:20:00 Swim |
| Aug 16 2009 Morning |
2nd half of brick |
3.7 mi 30:03 Run |
| Aug 16 2009 Morning |
1st half of brick |
38.2 mi 2:02:15 Bike |
| Aug 15 2009 Morning |
(Untitled) |
11.21 mi 1:27:15 Run |
| Aug 14 2009 Morning |
Tri-Club Swim |
1.7 mi 1:05 Swim |
| Aug 13 2009 Morning |
W/O Limits |
5.5 mi 39:45 Run |
| Aug 12 2009 Morning |
Tri-Club Swim Practice |
1.36 mi 55:00 Swim |
| Aug 10 2009 Night |
WOL |
4.5 mi 40:00 Run |
| Aug 10 2009 Morning |
IMAZ Swim W/O |
2.07 mi 1:20:00 Swim |
| Aug 09 2009 Morning |
(Untitled) |
14.05 mi 2:00:29 Run |
| Aug 08 2009 Morning |
(Untitled) |
80.0 mi 4:01:04 Bike |
| Aug 07 2009 Morning |
Tri club swim practice |
1.36 mi 50:00 Swim |
| Aug 06 2009 Night |
1st half of brick |
16.0 mi 1:00:00 Bike |
| Aug 06 2009 Night |
2nd half of brick |
2.25 mi 18:42 Run |
| Aug 06 2009 Morning |
Without Limits Class |
5.75 mi 49:00 Run |
| Aug 05 2009 Night |
(Untitled) |
23.6 mi 1:13:00 Bike |