Workouts (Marty DeJoseph)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 05 2009 Morning |
(Untitled) |
11.5 mi 1:34:30 Run |
| Jul 04 2009 Morning |
(Untitled) |
71.3 mi 3:37:44 Bike |
| Jul 01 2009 Morning |
Tri club swim practice |
1.36 mi 40:00 Swim |
| Jun 30 2009 Night |
(Untitled) |
24.0 mi 1:20:00 Bike |
| Jun 29 2009 Night |
WOL Class |
5.4 mi 47:35 Run |
| Jun 29 2009 Morning |
IMAZ swim workout |
1.88 mi 1:20:00 Swim |
| Jun 28 2009 Night |
(Untitled) |
2.5 mi 18:20 Run |
| Jun 28 2009 Morning |
(Untitled) |
0.4 mi 20:00 Swim |
| Jun 28 2009 Morning |
(Untitled) |
3.1 mi 20:17 Run |
| Jun 28 2009 Morning |
(Untitled) |
12.0 mi 30:40 Bike |
| Jun 27 2009 Morning |
(Untitled) |
9.5 mi 30:00 Bike |
| Jun 27 2009 Morning |
(Untitled) |
0.5 mi 20:00 Swim |
| Jun 27 2009 Morning |
(Untitled) |
1.5 mi 12:00 Run |
| Jun 26 2009 Morning |
(Untitled) |
1.14 mi 30:00 Swim |
| Jun 25 2009 Morning |
VO2 Max test |
10.0 mi 27:00 Bike |
| Jun 24 2009 Morning |
(Untitled) |
3.88 mi 32:15 Run |
| Jun 23 2009 Night |
(Untitled) |
28.0 mi 1:25:00 Bike |
| Jun 23 2009 Morning |
Without Limits Class |
6.0 mi 44:58 Run |
| Jun 22 2009 Morning |
IMAZ Swim W/O |
2.05 mi 1:03:18 Swim |
| Jun 21 2009 Morning |
(Untitled) |
13.02 mi 1:50:20 Run |
| Jun 20 2009 Morning |
(Untitled) |
3.1 mi 20:15 Run |
| Jun 20 2009 Morning |
(Untitled) |
51.0 mi 3:00:00 Bike |
| Jun 19 2009 Morning |
Tri-Club Swim |
1.72 mi 1:00:00 Swim |
| Jun 18 2009 Night |
(Untitled) |
20.0 mi 1:15:00 Bike |
| Jun 17 2009 Afternoon |
Summer Track Series |
3.75 mi 27:55 Run |