Date | Title | Details |
---|---|---|
Feb 06 2013 Morning |
Outside 2 LEH after school |
3.0 mi 37:00 Run |
Feb 04 2013 Morning |
Outside and cold |
3.0 mi 45:00 Run |
Feb 02 2013 Morning |
Run 30 |
2.4 mi 30:00 Run |
Jan 30 2013 Night |
Week 8.2 |
2.4 mi 30:00 Run |
Jan 28 2013 Night |
Week 8.1 |
2.6 mi 30:00 Run |
Jan 26 2013 Morning |
Week 7.4 |
3.2 mi 45:00 Run |
Jan 23 2013 Night |
Week 7 |
3.0 mi 45:00 Run |
Jan 21 2013 Morning |
Week 7.2 |
3.0 mi 45:00 Run |
Jan 19 2013 Morning |
Week 7.1 |
3.0 mi 45:00 Run |
Jan 14 2013 Night |
Week 6.2. Incline |
3.0 mi 46:00 Run |
Jan 12 2013 Morning |
Week 6.1 |
3.0 mi 45:00 Run |
Jan 07 2013 Night |
Week 5.3 |
2.5 mi 35:00 Run |
Jan 05 2013 Night |
Week 5.2 treadmill |
3.0 mi Run |
Jan 03 2013 Night |
Week 5.1 treadmill |
3.0 mi 45:00 Run |
Dec 31 2012 Morning |
Treadmill week 4.3 |
2.5 mi Run |
Dec 29 2012 Morning |
Treadmill week 4.2 |
3.0 mi Walk |
Dec 27 2012 Night |
Just out of the gate |
2.5 mi 40:00 Run |