Date | Title | Details |
---|---|---|
Sep 26 2009 Morning |
Rainy Day Trainer ride |
1:30:00 Bike |
Sep 25 2009 Morning |
rainy night run |
4.0 mi 31:00 Run |
Sep 24 2009 Morning |
(Untitled) |
4.0 mi Run |
Sep 24 2009 Morning |
(Untitled) |
29.0 mi Bike |
Sep 23 2009 Afternoon |
(Untitled) |
14.5 mi Bike |
Sep 22 2009 Morning |
rainy day run |
8.52 mi Run |
Sep 21 2009 Afternoon |
long swim |
2.49 mi Swim |
Sep 20 2009 Morning |
long run |
15.0 mi Run |
Sep 19 2009 Morning |
(Untitled) |
0.93 mi Swim |
Sep 19 2009 Morning |
(Untitled) |
8.0 mi Bike |
Sep 18 2009 Morning |
(Untitled) |
4.2 mi Run |
Sep 18 2009 Morning |
(Untitled) |
0.75 mi Swim |
Sep 17 2009 Morning |
(Untitled) |
31.0 mi 1:35:00 Bike |
Sep 16 2009 Morning |
(Untitled) |
4.2 mi Run |
Sep 16 2009 Morning |
(Untitled) |
1.55 mi 1:00:00 Swim |
Sep 15 2009 Morning |
Up tempo run |
6.2 mi Run |
Sep 13 2009 Morning |
(Untitled) |
18.0 mi 1:00:00 Bike |
Sep 13 2009 Morning |
long run |
13.0 mi 1:59:00 Run |
Sep 12 2009 Morning |
solo 100 |
102.0 mi 5:06:00 Bike |
Sep 12 2009 Morning |
short run |
3.4 mi 32:34 Run |
Sep 11 2009 Morning |
(Untitled) |
4.0 mi Run |
Sep 11 2009 Morning |
(Untitled) |
22.0 mi Bike |
Sep 10 2009 Morning |
speed work |
22.0 mi Bike |
Sep 09 2009 Morning |
(Untitled) |
1.62 mi 1:10:00 Swim |
Sep 08 2009 Morning |
(Untitled) |
4.0 mi Run |